Vala isikhangiso

Sikulungiselele izicelo ezithakazelisa kakhulu ongazithola namuhla mahhala noma ngesaphulelo. Ngeshwa, kungenzeka ukuthi ezinye izinhlelo zokusebenza zibuyele enanini lazo langempela. Vele, asikwazi ukukuthonya lokhu nganoma iyiphi indlela futhi sifuna ukukuqinisekisa ukuthi ngesikhathi sokubhala isicelo besitholakala ngesaphulelo, noma mahhala ngokuphelele.

Isikhathi Sesikhathi

Ngosizo lohlelo lokusebenza lwe-Timer Timer, ungakwazi ukushintsha i-Apple Watch yakho ibe isibali sikhathi esifanelekile esingaba usizo njengesibonelo lapho upheka. Uma ususethe ukubala wehla okuthile, uzobona ukumelwa kwayo njengesiyingi esincipha kancane kancane. Ngale ndlela uzoba nombono ophelele wesikhathi esisele ngaphandle kokuchitha isikhathi ucwaninga amanani aqondile.

Qala nge-Yoga

Esikhathini sobhubhane olukhona manje, lapho kufanele sihlale ekhaya ngangokunokwenzeka, kubaluleke kakhulu ukuthi singayishayi indiva indlela yokuphila enempilo. Uhlelo lokusebenza lwe-Start With Yoga lungakusiza ngalokhu, okuzokwethula izimfihlo ze-yoga. Uhlelo lokusebenza luzokala ukushaya kwenhliziyo yakho ngesikhathi sokuzivocavoca ngokwalo bese lunikeza izibalo eziphelele.

Ibhokisi Lokuphefumula

Isibonelo, uma uhlushwa ukuqwasha, ingcindezi eyeqile, ukwethuka nezinye izinkinga ezifanayo, akufanele nakanjani uphuthelwe uhlelo lokusebenza lwe-Box Breathe. Leli thuluzi lizokunikeza izivivinyo eziningana zokuphefumula, okuthi, uma kunesidingo, ungakwazi ukuzola futhi ngaleyo ndlela ukhulule ingqondo yakho.

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