Vala isikhangiso

Abaningi bethu bazivocavoca ngosizo lwe-iPhone, iPad, Mac noma i-Apple Watch yethu. Kodwa abanye bancamela ukubuka izivivinyo esikrinini esikhulu. Uma ukhululeke kakhudlwana ukusebenza ku-TV, ungathola ugqozi ngamathiphu ethu ngezinhlelo zokusebenza zokufaneleka ezitholakala kokubili i-iPhone ne-Apple TV.

Vele Udanse Manje!

Ingabe ufuna ukuba sesimweni, ukujuluka, kodwa izivivinyo zendabuko akuyona ncamashi inkomishi yakho yetiye? Zama ukudansa. Kumdanso Nje Manje! ungaqhathanisa amakhono akho okudansa nabadlali abavela kuwo wonke umhlaba, uthuthukise ukuqina kwakho futhi usajabule. Uzoba nomtapo wolwazi ocebile wezingoma zazo zonke izinhlobo neminyaka. Uhlelo lokusebenza lungaxhunyaniswa neMpilo yomdabu ku-iPhone yakho.

AtHomeWorkoutsDailyBurn

Ukuzilolongela ekhaya akusho neze ukuthi akubalulekile kangako noma kuyasebenza njengokuzivocavoca ejimini. Uhlelo lokusebenza lwasekhaya lwe-Daily Burn Workouts lunikeza izinhlobonhlobo zokuzivocavoca okusebenzayo namasethi kubasebenzisi bobudala obuhlukene, amazinga, kanye nemigomo ehlukene. Ingabe ufuna ukuncipha ngamakhilogremu ambalwa, uzuze imisipha, noma uqine? I-AtHomeWorkouts izokutholela ukujima okungokwezifiso. Uzoba nezibonelo zevidiyo zokuzivocavoca ngenketho yokuhambisana nezwi, ungakhetha ekukhetheni okubanzi ukusuka ku-yoga kuye ku-HIIT kanye ne-cardio kuya ekuqiniseni ngesisindo sakho nemishini. Uhlelo lokusebenza lungalandwa mahhala, ukubhalisa kwanyanga zonke ngaphandle kwezikhangiso kanye nemisebenzi yebhonasi kuzokubiza imiqhele engama-329.

Ukuqeqeshwa kwe-adidas nguRuntastic

Uhlelo lokusebenza lwe-adidas Training by Runtastic lunikeza ukujima kwalabo abangenaso isikhathi noma isimo sengqondo samasethi amade kakhulu, kodwa kukhona namasethi amade anikezwayo. Ukuzivocavoca kuhlale kuvumelana neminyaka yakho namakhono, imenyu ihlanganisa ukuzivocavoca okuhloswe ukunciphisa umzimba, ukuqinisa nokuthuthukisa isimo somzimba. Ungasebenzisa amasethi aphelele noma izivivinyo zomuntu ngamunye, noma wenze ipulani lakho lokuzilolonga.

Ukuzilolonga Ukuqina

Uhlelo lokusebenza lwe-Streaks Workout lunikeza izivivinyo zemvelo yangaphandle, indawo yokuzivocavoca, kodwa nendawo yasekhaya. Iklanyelwe ukunika amandla ukuzivocavoca ngisho nakulabo basebenzisi abangenayo imishini ekhethekile futhi abangenaso isikhathi esiningi. Imenyu ihlanganisa izivivinyo eziningi ezinobude bemizuzu engu-6, 12, 18 noma 30 nethuba lokuzenzela umsebenzi wakho, uhlelo lokusebenza lungaxhunywa ku-Zdraví yomdabu.

.