Benjamin Levicek I-Apple Watch ibe ngelinye lamawashi ahlakaniphile aziwa kakhulu emakethe kusukela yethulwa, ikakhulukazi ngenxa yobulula bayo, kodwa futhi ngenxa yemisebenzi eminingi umncintiswano ongalahlekelwa yisifiso sayo. Kodwa-ke, abasebenzisi babo bebelokhu befuna isixazululo sendabuko esingavumela ukulandelela ukulala isikhathi eside kakhulu. Noma singasebenzisa izinhlelo zokusebenza zezinkampani zangaphandle, wonke umuntu wayenethemba lokuthi i-Apple izoshaya abanye onjiniyela ngemitha yomdabu. Ku-watchOS 7, i-Apple ekugcineni yengeze isilinganiso sokulala, futhi naphezu kokuntuleka kwezibalo ezinemininingwane, abasebenzisi baneliseka kancane. Namuhla sizogxila kumaqhinga okufanele awazi noma ubani osebenzisa i-watchOS 7 yokulandela ukulala.
Kungaba njalo okuthakaselayo
Pavel Varenka Hlela izilungiselelo
Ngisho noma singakuqapheli, ukulala njalo kubaluleke kakhulu empilweni yethu. Amawashi e-Apple angasisiza ukuthi sihambisane nawo, ngenxa yamashejuli enziwe ngokwezifiso kakhulu. Ukuze usethe amashejuli, vula uhlelo lokusebenza ngqo engalweni yakho Lala, Chofoza lapha Isheduli egcwele a vula shintsha Isheduli yokulala. Ngokulandelayo wena setha isimiso sosuku ngalunye a usethe i-alamu kuye. Ungasetha ishejuli ehlukile yezinsuku zeviki, izimpelasonto, noma izinsuku ezithile ezikhethiwe kuphela. Lena ishejuli abasebenzisi abebelokhu beyishayela iminyaka embalwa.
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Ivula ithagethi yokulala
Kusobala ngokuphelele ukuthi akunakwenzeka ukudala imithetho yendawo yonke okufanele isitshele ukuthi mangaki amahora ngosuku okufanele siwachithe silele. Wonke umuntu uhlukile futhi kufanele nje bathole isikhathi esifanele bona. Uma usuvele ulwenzile ucwaningo ngawe futhi wazi ukuthi mangakhi amahora ngosuku ongathanda ukulala, ungenza kusebenze umgomo wokulala ewashini lakho, ngenxa yalokho okuzokuphakamisa isitolo esiphathekayo. Okokuqala, zulazulela ohlelweni lokusebenza ewashini lakho Lala, yehla kancane ngezansi futhi esigabeni Ukhetho chofoza Ithagethi yokulala. Ungayihlela ngezinkinobho + a -.
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Imodi yokulala
Uma uvamise ukuthola izaziso ngisho nasebusuku futhi ungafuni ukuthi zikuvuse wena noma omunye wakho obalulekile, ngokuqinisekile ujwayelene nemodi ethi Ungaphazamisi. Lokhu kuqinisekisa ukuvalwa kwemisindo yezaziso ngazinye, ku-iPhone naku-Apple Watch. Kodwa-ke, uma ulala newashi esihlakaleni sakho, kungenzeka ukuthi kwenzeke kuwe ukuthi ucindezele ngephutha umqhele wedijithali ebuthongweni bakho futhi isibonisi siyakhanya, okuyinto engemnandi neze. Le nkinga ixazululwa yimodi yokulala, leyo, ngaphezu kokwenza ukuthi ungaphazamisi, ingafiphalisa isikrini sokubuka. Ungayivula ku isikhungo sokulawula se-Apple Watch ne-iPhone.
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Isilinganiso sokulala esizimele ngaphandle kwe-nightstand
Kuyazuzisa kwabanye ukuthi i-Apple ikhuthaze abasebenzisi ukuthi bagcine isimiso sokulala esivamile, kodwa ngakolunye uhlangothi, akuwona wonke umuntu ongasebenzisa lo msebenzi - akuwona wonke umuntu ongakwazi ukukhokhela isimiso sokulala esivamile. Uma ufuna ukusetha iwashi le-Apple ukuthi lilinganise ngokuzenzakalelayo ukulala ngaphandle kokusebenzisa imigomo yokulala, udinga ukwenza izilungiselelo eziyinkimbinkimbi, kodwa kungenzeka. Okokuqala, ewashini lakho setha ishejuli yazo zonke izinsuku kuhlelo lokusebenza Lala, bheka ngenhla. Ukuze iwashi lilinganise njalo lapho uyolala, udinga ukukhetha ibanga lesikhathi elibanzi - isibonelo isidlo sakusihlwa na 22:00 a iwashi eline alamu na 10:00 (ungayivala ngeswishi). Bese uya kuhlelo lokusebenza ku-iPhone yakho Bukela, chofoza isigaba lapha I-Spánek a Vula shintsha Ukulandelela ukulala nge-Apple Watch. Uma ungafuni ukuthi imodi yokulala ivuleke ngokuzenzakalelayo ngemva kokuqala kwesitolo, vala shintsha Vula ngokuzenzakalelayo.
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Ukuthula kwasebusuku
Uma, ngakolunye uhlangothi, usesimweni lapho ungakwazi ukuzivumelanisa nesimiso esivamile futhi esikufanelayo ngempela, ungasilungiselela kancane. Ngaphambi kokulala, ngokwesibonelo, kuhle ukubeka phansi ifoni, ukuyeka ukunaka izaziso futhi wehlise umoya, okungasizwa umsebenzi. Ukuthula kwasebusuku. Lokhu kungenxa yokuthi yenza kusebenze imodi yokulala ngokuzenzakalelayo isikhathi esithile ngaphambi kokuthi ulale, okungukuthi ngaphambi kwesitolo sezinto ezilula. Vula uhlelo lokusebenza ukuze uthole izilungiselelo Lala, chofoza Isheduli egcwele bese ukhetha okulandelayo Ukuthula kwasebusuku. Yenza iswishi isebenze a usebenzisa inkinobho ethi + kanye - setha ukuthi ukulala ebusuku kusebenze isikhathi esingakanani ngaphambi kokulala.
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