Amathiphu namasu angu-5 wohlelo lwe-Kondice ku-iPhone okufanele wonke umsebenzisi akwazi

Uma ungomunye wabanikazi bewashi elihlakaniphile le-Apple, kungenzeka ukuthi usebenzisa uhlelo lokusebenza lwendabuko Lokufaneleka ku-iPhone yakho ebhanqiwe ukuze ulandelele futhi uhlole umsebenzi wakho. Esihlokweni sethu sanamuhla, sizokulethela amathiphu namasu awusizo, ngenxa yalokho uzokwazi ukusebenzisa i-Fitness ku-iPhone kakhulu.

Amakhalori aphelele

Ngaphakathi kohlelo lokusebenza lwendabuko Lokufaneleka ku-iPhone ebhanqiwe, awukwazi ukulandelela amakhalori asebenzayo kuphela, kodwa futhi nenani eliphelele lawo wonke amakhalori ashisiwe. Usele wedwa I-iPhone sebenzisa uhlelo Isimo, cindezela ithebhu Umsebenzi bese kungene ingxenye engaphezulu yesibonisi shintshela ku isibonisi sekhalenda. Chofoza lapha the, ofuna ukuthola inani eliphelele lamakholori ashisiwe - ungathola idatha efanele esigabeni I-Pohyb ngezansi kwegrafu.

Igalari yezithombe

Isimo sekhalori 2

Isimo sekhalori 1

Isimo sekhalori 3

 

Ukuzivocavoca kwangempela

Lapho ulandelela izindandatho ku-Apple Watch yakho, cishe uye waqaphela ukuthi indandatho yokujima eluhlaza ivamise ukukhuphuka noma ngabe ukuqalile ngempela ukujima ewashini lakho. Lokhu kungase kudide ngezinye izikhathi, ikakhulukazi uma ufuna ukugcina umkhondo wokuthi iziphi izinsuku oqale ngazo ukujima kwakho usebenzisa i-Apple Watch. Ngenhlanhla, akunzima ukuthola. Qalisa uhlelo Isimo bese uthinta ithebhu esikrinini esikhulu Umsebenzi. V ingxenye engaphezulu yesibonisi shintshela ku isibonisi sekhalenda bese ubheka ubukhona bendandatho encane ngayinye amachashazi aluhlaza phezulu kwesokudla - lelichashazi likhombisa izinsuku lapho ungene khona ngokwenza umsebenzi.

Igalari yezithombe #2

Isimo sokuzivocavoca 1

Isimo sokuzivocavoca 2

Isimo sokuzivocavoca 3

Izilinganiso zanyanga zonke

Ungathanda ukwazi ukuthi singakanani isikhathi osichithe ujima ngokwesilinganiso enyangeni ethile, mangaki amakhalori esewonke owashile, neminye imininingwane? Kuhlelo lokusebenza Isimo ngeke kube yinkinga ku-iPhone yakho. Esikrinini esikhulu sohlelo lokusebenza lwendabuko Isimo qonda esigabeni Ukuvivinya umzimba bese ucindezela kwesokudla Bonisa okwengeziwe. V ingxenye engenhla uzoboniswa idatha edingekayo - uma ufuna ukuthola le datha yezinyanga ezedlule, vele uye ekhasini elifanele pheqela phansi.

Igalari yezithombe #3

Ukufaneleka kwanyanga zonke 1

Ukufaneleka kwanyanga zonke 2

Ukufaneleka kwanyanga zonke 3

Ukulandelela ingxenye yokujima kwe-HIIT

Uma uvame ukuzibandakanya ekuqeqeshweni kwe-HIIT, ungasebenzisa uhlelo lokusebenza lwendabuko Isimo landelela amasegimenti ngamanye wokujima kwakho ngakunye. Ngemva kokuqeda umsebenzi walolu hlobo, vula uhlelo lokusebenza ku-iPhone ebhanqiwe Isimo. Chofoza kuthebhu Ukuvivinya umzimba - lapha uzobona ukujima kwakho kwe-HIIT kuhlukaniswe izigaba ezifanele, futhi ngokuthepha ngayinye uzothola ulwazi olwengeziwe.

Igalari yezithombe #4

I-HIIT conditioning 2

I-HIIT conditioning 3

I-HIIT conditioning 1

Hlala uyimfihlo

Ingabe uye wakwenza kusebenze ukwabelana ngomsebenzi wakho nabangane njengengxenye yokuncintisana nokugqugquzela, kodwa ekugcineni uthole ukuthi yonke into yayiphambene? Ungayishintsha noma kunini. Yethula uhlelo lokusebenza lwe-Fitness lwendabuko ku-iPhone yakho ebhanqiwe bese ucindezela ibha engezansi kwesikrini Ukwabelana. Emva kwalokho, sekwanele vala ngokulandelana isaziso noma cindezela uma kunesidingo Fihla okwami umsebenzi.