Vala isikhangiso

Uhlelo lokusebenza olwaziwayo i-MyFitnessPal iyithuluzi elidumile lawo wonke umuntu ozinikele ekuziqeqesheni noma mhlawumbe ukudla okunempilo. Nokho, ngezinye izikhathi kungase kube inkimbinkimbi kancane, ikakhulukazi Wabasaqalayo. Esihlokweni sanamuhla, sizokwethula amathiphu namasu amahlanu awusizo azokwenza ukusebenzisa lolu hlelo lokusebenza kube lula futhi kusebenze kahle kuwe.

Ukuxhumana ku-max

Uma ufuna i-MyFitnessPal ibe uhlelo lwakho lokusebenza oluyinhloko lokufaneleka, kuwumqondo omuhle ukulixhuma ezinhlelweni zokusebenza eziningi ezihlobene namadivayisi ngangokunokwenzeka, uqinisekise ukuthi idatha eningi efanelekile ivunyelaniswa kahle. Vuliwe isikrini esikhulu thepha uhlelo lokusebenza lwe-MyFitnessPal isithonjana samachashazi amathathu ekhoneni elingezansi kwesokudla. Khetha into kumenyu Izinhlelo zokusebenza namadivayisi futhi kancane kancane wengeze izinhlelo zokusebenza namadivayisi ofuna ukuwaxhuma ku-MyFitnessPal.

Sebenzisa amabhakhodi

Ungase ujwayele ukufaka ukudla kwakho ngokwakho ku-MyFitnessPal. Kodwa uhlelo lokusebenza lunikeza nomfundi webhakhodi, okwenza inqubo yokungena ibe lula kakhulu. Chofoza ku- inkinobho ethi "+". maphakathi nebha ngaphansi kwesibonisi bese ukhetha Ukudla. Khetha ukuthi iwuhlobo luni lokudla, bese uthepha kwesokudla sebhokisi losesho isithonjana sebhakhodi. Khomba ikhamera ye-iPhone yakho kubhakhodi bese usondeza eminye imininingwane.

Engeza amaresiphi akho

Kuhlelo lokusebenza lwe-MyFitnessPal, uzothola izindlela zokupheka ezinempilo, phakathi kwezinye izinto. Kodwa ungakwazi ukwengeza okwakho futhi ngaleyo ndlela wenze kube lula ukwengeza ukudla kumenyu. Esikrinini esikhulu sohlelo lokusebenza, thepha isithonjana samachashazi amathathu ngezansi kwesokudla. Khetha kumenyu Ukudla, Amaresiphi kanye nokudla bese kungene phezulu kwesikrini khetha ukuthi uyafuna yini ukwengeza iresiphi, isidlo noma into yokudla. Chofoza ku- Dala ngaphansi kwesibonisi bese wengeza noma yimiphi imininingwane edingekayo.

Isisindo emehlweni

Ngamunye wethu uyazi ukuthi izinombolo esikalini azizona zonke izinto lapho udala isibalo esisha. Uma ufuna ukuba nombono oningiliziwe futhi obonakalayo wangempela wokuthi wenza kanjani kuhlelo lokusebenza lwe-MyFitnessPal, ungaphinda ufake izithombe zakho lapha ngaphezu kwesisindo sakho. Esikrinini esikhulu, thepha into Progress. Chofoza ku- "+" ekhoneni eliphezulu kwesokudla nangaphansi kwemenyu cindezela Isithombe Senqubekelaphambili.

Unganamatheli ekubhaleni

Nakuba i-MyFitnessPal ngokuyinhloko ibonakala njengethuluzi lokufaka i-caloric yakho yokudla nezindleko, kukude nalokho. Kungase futhi kube umthombo wogqozi kuwe, noma ngabe mayelana nokudla, ukuvivinya umzimba, noma indlela yokuphila kanjalo. Skrola esikrinini esikhulu sohlelo lokusebenza ngezikhathi ezithile ukuze uthole izindlela zokupheka, okokufundisa, namathiphu namacebo awusizo.

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