Vala isikhangiso

Uhlelo lokusebenza lwendabuko lwezempilo luwuhlobo lwesikhungo salo lonke ulwazi nedatha mayelana nempilo yabalimi bama-apula. Yonke le datha ingaqoqwa hhayi nge-iPhone kuphela, kodwa ngokuyinhloko yi-Apple Watch, noma ngabe yizinyathelo ezithathiwe, inani lamahora alele noma ama-calories ashisiwe nabanye abaningi. Ngokulandelayo, i-Zdraví ingakunikeza ukuhlaziya okuhlukahlukene nezincomo zokukusiza uzizwe ungcono futhi uphile unempilo. Njengenye yezikhondlakhondla ezimbalwa zobuchwepheshe, i-Apple iyayikhathalela ngempela impilo yamakhasimende ayo. Ku-iOS 16 entsha, sibone isigaba esisha Semithi Kwezempilo, esiza abalimi bama-apula ngokusebenzisa imithi (noma amavithamini). Ake sibheke amathiphu angu-5 kulesi sigaba esisha ndawonye ukuze sizuze okuningi Emithi.

Ukwengeza umuthi omusha

Uma uthatha imithi eminingana ehlukene nsuku zonke, isigaba seMithi esisha senzelwe wena ngqo. Uma ungathanda ukwengeza umuthi wokuqala kuwo, akunzima. Hambisa kuhlelo lokusebenza Impilo, lapho bese uchofoza kuthebhu kumenyu engezansi Iyaphequlula. Bese uya esigabeni esiqanjwe imithi, lapho udinga nje ukuchofoza ucingo lokwengeza umuthi omusha. Ngokulandelayo, setha igama lomuthi, umumo, umbala neminye imininingwane ngohlelo lokusetshenziswa kumhlahlandlela. Ungangeza ezinye izidakamizwa ngokucindezela inkinobho Faka umuthi.

Ukuthatha umuthi

Ingabe ungomunye walabo basebenzisi abavame ukukhohlwa futhi ingabe ukhohlwa ukuphuza imithi edingekayo nsuku zonke? Noma awukwazi ukukhumbula ukuthi ngabe usuyithathile yini imithi namuhla noma cha? Uma uphendule ngokuthi yebo, kufanele wazi ukuthi isigaba esisha Semithi singasetshenziswa futhi ukukukhumbuza ukuthi uphuze imithi. Ngenxa yalokhu, uzohlala unombono jikelele wokuthi yimiphi imithi osuvele uyithathile, futhi ngeke kwenzeke ukuthi ukhohlwe noma uphuze imithi kabili. Ungasetha uhlelo lwakho lokusebenzisa kokuthi Engeza Umhlahlandlela Omusha Wezidakamizwa, futhi uma uthanda ungamaka umuthi njengosetshenzisiwe, kungaba ngokuqondile ngesaziso ku-iPhone noma i-Apple Watch, ezovela, noma vele uye ku Ezempilo → Phequlula → Imithi, lapho esigabeni Amarekhodi khipha ukuchofoza umuthi othize, bese ucindezela Okusetshenzisiwe.

Isheduli yokuhlela nemininingwane

Ingabe uye wengeza ngempumelelo imithi yakho yokuqala Kwezempilo, kodwa wathola ukuthi ubeke ishejuli engalungile kwabanye? Noma, ngamafuphi, ingabe kwenzekile ngemva kwesikhathi esithile ukuthi umane udinga ukulungisa isimiso sakho semithi? Uma kunjalo, akunankinga, okuhlanganisa ukuhlela imininingwane. Vele uye kuhlelo lokusebenza Impilo, lapho uchofoza ngezansi ukuphequlula, bese kuba yisigaba Imithi. Vele uchofoze lapha esigabeni Imithi Yakho umuthi othize, bese kuba phansi kuphela esigabeni Isheduli noma Imininingwane thepha njengoba kudingeka Hlela.

Ukususwa kwezidakamizwa

Ingabe uyekile ukuphuza noma yimiphi imithi, noma ufuna ukuyisusa nganoma yisiphi esinye isizathu? Yebo ungakwazi, akunzima. Vele uvule uhlelo lokusebenza ku-iPhone yakho Impilo, lapho ke ngezansi chofoza Iyaphequlula bese kuya esigabeni Imithi. Lapha esigabeni Imithi yakho ethize vula umuthi wokukhipha, bese uvele uskrole uye phansi bese ucindezela inketho Susa umuthi. Kungenjalo, umuthi ungasetshenziswa ukufaka kungobo yomlando okuwusizo uma uyeke ukuphuza umuthi okwesikhashana kuphela, noma uma kungenzeka ukuthi uzowuphuza futhi esikhathini esizayo. Ngenxa yokufaka kungobo yomlando, ngeke kudingeke ukuthi uyidale futhi, kodwa "uzoyidonsa" kuphela.

Ikhiqiza ukubuka konke kwe-PDF

Ingabe ungomunye walabo bantu abathatha imithi eminingi nsuku zonke? Uma kunjalo, ungase uthole ukubuka konke kwe-PDF kwayo yonke imithi oyisebenzisayo iwusizo, ongayiphrinta kalula futhi uyiphine noma yikuphi, noma uyise nayo kudokotela wakho. Ukukhiqiza ukubuka konke kwe-PDF ngemithi yakho, vele uye kuhlelo lokusebenza Impilo, lapho bese uchofoza ngezansi ukuphequlula, bese uya esigabeni Imithi. Vele wehle lapha njalo phansi bese ucindezela inketho Thumela i-PDF, ezobonisa ukubuka konke. Chofoza ku- isithonjana sokwabelana usungakwazi kakade ifayela le-PDF noma ukwabelana noma phrinta noma gcina.

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