Amathiphu namasu awusizo angu-5 ezempilo kanye Nokucabangela ku-watchOS 8

Isikhathi esingaphezu kwesonto, sikwazile ukuzama inguqulo yakamuva yesistimu yokusebenza ye-watchOS, okuyi-watchOS 8, kuma-Apple Watches ethu Kanye nalezi zindaba, abanikazi bamawashi ahlakaniphile bathole intuthuko nemisebenzi eminingi . Esihlokweni sanamuhla, sizobhekisisa uhlelo olusha lwe-Mindfulness kanye nemisebenzi yezempilo.

Ukuzindla

I-Reflection iwuhlobo olusha "lokuzivocavoca" oluyingxenye yohlelo lokusebenza lwe-Mindfulness — ngaphambili okwakuyi-Breathing — ku-watchOS 8. Njengengxenye yalolu hlelo, unikezwe umsebenzi olula ongacabanga ngawo, wehlise ijubane, futhi wenze izivivinyo zokuphefumula ngesikhathi esifanayo. isikhathi. Ukuze uzilolonge i-Reflex, qala ku-Apple Watch yakho uhlelo lokusebenza lwe-Mindfulness bese ucindezela Cabanga ngakho. Funda okufakiwe, chofoza Qala, futhi uphefumule ngokugxilisa ingqondo. Swayipha ukuze uqede ukujima kusenesikhathi ngaphesheya kwesibonisi kwesokudla bese ucindezela Qeda.

Igalari yezithombe

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Ukulungisa ubude bomsebenzi

Ingabe uzizwa sengathi ungakwazi kalula ukuphatha ukujima okude? Ayikho inkinga. Igijime uhlelo lokusebenza lwe-Mindfulness bese uchofoza noma wena njengoba kudingeka Cabanga ngakho noma Ukuphefumula na amachashazi amathathu endingilizini phezulu kwesokudla. Chofoza ku- Ubude bese ukhetha inombolo oyifunayo yemizuzu.

Igalari yezithombe #2

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Izilungiselelo zesikhumbuzi

Abanye abantu bayajabula lapho i-Apple Watch yabo ibakhumbuza ukuthi sekuyisikhathi sokuphumula, abanye abantu abazithandi lezi zikhumbuzo. Uma ukhetha ukuzilolonga lapho kukufanele kakhulu, ungavala izikhumbuzi Zokukhumbula. Ku-Apple Watch yakho, gijima Izilungiselelo -> Ukucabangela, lapho esigabeni Izikhumbuzi ukhubaza izinto Ukuqala kosuku a Ekupheleni kosuku.

Igalari yezithombe #3

I-watchOS 8 Izikhumbuzi ze-Mindfulness 1

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Izinga lokuphefumula

Wonke umuntu unethezekile ngesigqi esihlukile sokuphefumula ngesikhathi sokuzivocavoca. Uma ufuna ukulungisa izinga lokuphefumula kwakho ngesikhathi sokuzivocavoca ku-Mindfulness ku-Apple Watch yakho, iya kokuthi Izilungiselelo -> Ukucabangela. Yiya engxenyeni ethi Imvamisa bese ukhetha inombolo oyifunayo yokuphefumula ngomzuzu.

Igalari yezithombe #4

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Ukuzindla okusha

Ingabe unentshisekelo ekuzilolongeni esigabeni Cabanga? Uma ufuna, ungasetha ukuzindla okusha ukuthi kuhlale kulandwa ngokuzenzakalelayo ku-Apple Watch yakho. Ukuze usethe ukulandwa kokuzindla okusha, qala i-v ku-Apple Watch yakho Izilungiselelo -> Ukucabangela, khomba phansi esibukweni bese wenza into isebenze Engeza ukuzindla okusha ewashini lakho.

Igalari yezithombe #5

watchOS 8 Mindfulness ukuzindla okusha 1

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watchOS 8 Mindfulness ukuzindla okusha 3