Vala isikhangiso

Uhlu lwemibuzo lwezempilo yengqondo

Esigabeni esinikelwe esimweni somqondo ohlelweni lokusebenza Lwezempilo, ungaphinda ugcwalise uhlu lwemibuzo lomkhombandlela obonisa amathuba okuba khona kwezimpawu zokudangala noma zokukhathazeka. Uhlu lwemibuzo luyinkomba futhi aluhloselwe neze ukumiselela izinsizakalo zochwepheshe. Njengamanje, imibuzo ye-Risk of Anxiety kanye ne-Risk of Depression ineziyisikhombisa kanye imibuzo eyisishiyagalolunye, kuyilapho uhlu lwemibuzo lwezempilo yengqondo lulonke luyihlanganisa ibe imibuzo eyi-16 isiyonke. Uma usuliqedile uhlu lwemibuzo, uhlelo lokusebenza Lwezempilo luzobonisa imiphumela yakho kanye nenketho yokuthekelisa ku-PDF ukuze ukwazi ukuyisa imibuzo nezimpendulo ehhovisi likadokotela wakho ukuze nixoxe. Izinombolo zocingo nezixhumanisi zamawebhusayithi anezinsiza eziwusizo zingase zifakwe.

Izikhumbuzi ezengeziwe zemithi

Njengengxenye yomsebenzi Wemithi, ungasetha futhi lokho okubizwa ngokuthi izikhumbuzi ezengeziwe ku-Impilo yendabuko ku-iPhone yakho, okuzoqinisekisa ukuthi uphuza ngempela umuthi ngesikhathi. Vele uqale Impilo, cindezela ngezansi kwesokudla Iyaphequlula bese ukhetha Imithi. Phansi kakhulu, chofoza Izinketho, esigabeni Oznámeni vula izinto Izikhumbuzo zemithi a Amazwana engeziwe, futhi kwenziwa.

Nsuku zonke

Nakuba lokhu kungahlobene ngokuqondile nempilo yomdabu, impilo yakho yengqondo isengazuza kuhlelo lokusebenza olusha lwe-Journal ku-iOS 17.2 nakamuva. Ungangeza izikhathi ezishukumisa ingqondo njengemibhalo, izithombe, abantu, izindawo nokusebenza kuhlelo lokusebenza lwejenali, futhi uzijwayeze ukubonga ngokubhala. Ngaphezu kwalokho, idayari iphinde inikeze izinketho ezinkulu zokuphepha nobumfihlo.

Ukulandelela umjikelezo

Izinhlelo zokusebenza ezivela kwa-Apple nazo zinikeze ithuba lokurekhoda, ukuqapha nokuhlola umjikelezo wokuya esikhathini isikhathi esithile. Sebenzisa uhlelo lokusebenza Lwezempilo (noma uhlelo lokusebenza oluzimele lwe-Cycle Tracker ku-Apple Watch) ukuze ulandelele izimpawu zakho zansuku zonke nomsebenzi wanyanga zonke. Ngaphezu kwalokho, iphinde ibonise izibikezelo zewindi lokuya esikhathini lokuzala ukukusiza ukuthi uhlale umugqa futhi uhlele ngokufanele ngokukhulelwa okungenzeka. Ungaphatha ukulandelela umjikelezo ku-Health v Ukubuka -> Ukulandelela Umjikelezo.

Ukuvalwa kwesikhumbuzi sesitolo esisebenziseka kalula

Isexwayiso sesikhathi sokulala sizokukhumbuza ukuzibophezela kwakho kokuthi ulale ngesikhathi osifunayo ukuze ufinyelele umgomo wakho wokulala. Nakuba lesi sici siwusizo, futhi sivame ukucasula uma ungasasidingi isikhumbuzi sokulala noma ususijwayele. Ngenhlanhla, kukhona indlela yokuvala isikhumbuzi sesikhathi sokulala ku-iPhone yakho. Hola Health bese ucindezela ngezansi kwesokudla Phequlula -> Lala -> Uhlelo olugcwele nezinketho, bese uqonda esigabeni Imininingwane eyengeziwe. Lapha ungakwazi ukuvala izikhumbuzi ezifanele.

.