Philip Houska Kuningi ukusetshenziswa kwe-Apple Watch. Noma ngabe okokukhombisa izaziso ezingenayo, ukuxhumana okusheshayo nokulula noma ukukhombisa isikhathi, abantu abaningi babuye bazithengele ezemidlalo. Phela, i-Apple ngokwayo ivame ukubeka iwashi layo njengesesekeli sezemidlalo. Abasubathi bavame ukusebenzisa i-Apple Watch ukukala ukushaya kwenhliziyo, futhi ucwaningo lwakamuva lwabalandeleli bezemidlalo luthole ukuthi i-Apple Watch ikala ngokunembe kakhulu.
Lolu cwaningo luqhamuke kochwepheshe baseCleveland Clinic, abahlole imishini emine egqokekayo ekwazi ukukala izinga lokushaya kwenhliziyo. Lezi zihlanganisa i-Fitbit Charge HR, i-Mio Alpha, i-Basis Peak kanye ne-Apple Watch. Imikhiqizo yahlolelwa ukunemba ezifundweni ezinempilo, zabantu abadala ezingama-50 ezazinamathiselwe ku-electrocardiograph (ECG) phakathi nemisebenzi efana nokugijima nokuhamba ku-treadmill. Imiphumela ezuziwe ikhulume ngokusobala kumadivayisi avela kuma-workshop we-Apple.
Iwashi lifinyelele ukunemba okungamaphesenti angama-90, okuyilona eliqhathaniswa kakhulu namanye amakhandidethi, alinganisa amanani acishe abe ngamaphesenti angama-80. Lokhu kuhle kuphela ku-Apple kanjalo, ngenxa yokuthi yabo isizukulwane esisha se-Series 2 ihloselwe ngokuqondile amakhasimende abasubathi abakhuthele.
Kungakhathaliseki ukuthi imiphumela ingase ibonakale iphumelela kangakanani, ayinakuqhathaniswa nebhande lesifuba elinobuchwepheshe obufanayo obuthwebula ukugeleza komsebenzi kagesi osuka enhliziyweni. Lokhu kungenxa yokuthi itholakala eduze kakhulu nalesi sitho (hhayi esihlakaleni) futhi irekhoda enembe kakhudlwana, ezimweni eziningi cishe amanani anembile angu-100%.
Kodwa-ke, ngesikhathi semisebenzi edinga kakhulu ngokomzimba, ukwethembeka kolwazi olulinganisiwe kuyehla ngezilandeleli ezigqokekayo. Kwabanye, ngisho ngokugxekayo. Phela uDkt Gordon Blackburn obephethe lolu cwaningo naye waphawula ngalokhu. "Siqaphele ukuthi akuwona wonke amadivaysi enza kahle ngokunemba kwenhliziyo, kodwa lapho amandla omzimba angeziwe, sabona ukuhluka okukhulu kakhulu," esho, enezela ukuthi eminye imikhiqizo yayingalungile ngokuphelele.
NgokukaDkt. Blackburn, isizathu salokhu kwehluleka indawo yama-tracker. “Bonke ubuchwepheshe obusekelwe esihlakaleni bulinganisa izinga lokushaya kwenhliziyo ekugelezeni kwegazi, kodwa uma umuntu eseqala ukuvivinya umzimba ngamandla, idivayisi inganyakaza futhi ilahlekelwe ukuthintana,” echaza. Kodwa-ke, ngokuvamile, basekela umbono wokuthi kumuntu ongenazo izinkinga zempilo ezibalulekile, isilinganiso sokushaya kwenhliziyo okusekelwe kulawa ma-tracker siphephile futhi sizohlinzeka ngedatha enegunya ngokufanele.
kulungile, futhi ngibhangqa kanjani ibhande lesifuba le-Garmin newashi le-Apple? noma kukhona esike sahlangabezana nakho okungeke kube isengezo esifanele kumsubathi?
Angazi nganoma yimaphi Amawashi asekela inethiwekhi ye-ANT+, ngakho-ke mancane amathuba okuthi i-GARMIN Chest Strap efakwe lobu buchwepheshe kanye ne-Watch engasekeli ingaphinde ixhumeke.
Isihloko sithi Watch ikala le datha kangcono kakhulu. Ngokwazi kwami, ibhande lesifuba sika-Garmin alinasici njenge-Watch. Uma ingamanziswanga kahle noma inyakaza kakhulu esikhumbeni, ayilinganisi ngokunembile noma nhlobo. Iwashi lidinga kuphela ukuqiniswa imbobo eyodwa, u-a no-b akazange anyakaze maqondana nesandla futhi ngeke kwenzeke ukuthi bayeke ukulinganisa ukushaya kwenhliziyo. Yini-ke onganamathisela kuyo ibhande lesifuba elingakhululekile?
Ikala okuhle kakhulu kwabangu-4 kuphela abahloliwe: "bahlole izisetshenziswa ezine ezigqokekayo ezikwazi ukukala izinga lokushaya kwenhliziyo
ishayela. Lokhu bekuyi-Fitbit Charge HR, i-Mio Alpha, i-Basis Peak ne-Apple Watch”.
Anginalo ulwazi ngebhande lesifuba, kodwa alikwazi "ukuqiniswa ngembobo eyodwa"?
Izilinganiso zenziwe "ngesikhathi semisebenzi efana nokugijima nokuhamba ku-treadmill", okungukuthi hhayi ngaphandle enkundleni. Futhi kulesi sihloko kubhalwe ngokuqondile mayelana neqiniso lokuthi iwashi alilungisi kusukela okhalweni lwesifuba.
Ibhande lesifuba liwubuchwepheshe obuhluke ngokuphelele, uma bungahambisani nawe phakathi nemidlalo, akudingeki ukuba uliqinise kakhulu ;-). Kodwa-ke kungenzeka ukuyiqinisa.
Ngiyavuma, izintambo zesifuba zinembe kakhulu - njalo (okungenani kusukela kumikhiqizo ehlonishwayo. Angazi noma kungenzeka yini ukusebenzisa ijeneretha engahleliwe kusinema ;-) ). Ngokuyinhloko, ngokungafani nokulinganisa ngesandla, isigaxa singasetshenziswa ngokuphepha ngisho nangesikhathi sokuqeqeshwa kwesifunda, noma lapho wenza ama-push-ups, njll. Uma isandla esibambe iwashi sinesisindo, ukukala kusuka esandleni akusizi nhlobo.
1. Ibhande lesifuba linembe kakhulu ngoba linquma izinga lokushaya kwenhliziyo ngendlela ehlukile = ubuchwepheshe obuhlukile kunokulinganisa kwesandla, ngakho amabhande esifuba kufanele ahlale enembe kakhudlwana.
2. Kuyihlazo ukuthi abazange basebenzise iwashi langempela le-Garmin elinobuchwepheshe obufanayo (i-Garmin Vivoactive Optic) noma ithegi yenani (Garmin Fenix 3 Optic) ukuze balinganise, ngoba u-Garmin ulandela i-Apple ngqo ekuthengisweni. yamawashi. Ithuba? Noma vele unqamule ukuncintisana kwangempela?
3. Ukulinganisa ngesandla akunembile kangako ngenxa yobuchwepheshe obusetshenzisiwe, kodwa abunamsebenzi nhlobo kwezinye izinhlobo zezemidlalo (ezizalwa okhalweni lwesifuba). Ngokuvamile yonke into lapho kunesandla lapho iwashi lilayishwa khona. Ngakho-ke, isibonelo, ama-push-ups. Ukugijima nokugijima kulungele ukuhlola ukunemba okunjalo (okungeyona into into eyenzeke ngengozi ;-) ).
http://www.imore.com/how-pair-external-heart-rate-monitor-apple-watch
Kodwa uma ngiqonda kahle, yi-BLE kuphela, hhayi i-ANT+
kubukeka kunembile kakhulu. lokho kungasho ukuthi kufanele ingene ebhandeni lami lesifuba elidala lasePolare.