Vala isikhangiso

Umphakathi Fitbit yethulwe ezinsukwini ezimbalwa ezedlule I-Fitbit SenseTM, iwashi layo lezempilo elithuthuke kakhulu okwamanje. Baletha ubuchwepheshe benzwa obusha kanye nesofthiwe, okuhlanganisa inzwa yokuqala yomhlaba ye-Electrodermal Activity (EDA) ewashini. Isiza ukuphatha ingcindezi, kanye nobuchwepheshe obuthuthukisiwe bokuqapha izinga lokushaya kwenhliziyo, uhlelo olusha lwe-EKG kanye nenzwa yezinga lokushisa lomzimba elisekelwe esihlakaleni. Yonke into inikwa amandla ibhethri eliqine ngokwanele ukuze lihlale iwashi elisha le-Fitbit Sense izinsuku ezingu-6 noma ngaphezulu ngokushajwa okukodwa. Lokho kuhambisana nelayisense yokuqulwa kwecala yezinyanga eziyisithupha I-Fitbit PremiumTM, izosiza ukulandelela amathrendi abalulekile ezempilo nokuphumula njengokuhlukahluka kokushaya kwenhliziyo, izinga lokuphefumula kanye nokuphuma komoya-mpilo egazini ngesixhumi esibonakalayo esisha se-Health Metrics. I-Fitbit nayo iyethula I-Fitbit Versa 3TM , enempilo entsha, ukufaneleka nezici zokulawula izwi, okuhlanganisa ne-GPS eyakhelwe ngaphakathi. Izindaba zakamuva Isikhuthazo seFitbit 2TM. Inguqulo entsha yesongo ethengekayo kakhulu esinikezwayo, esizonikeza, isibonelo, impilo yebhethri eyandisiwe engaphezu kwezinsuku eziyi-10. Ibhendi iza nezici zezempilo ezithuthukile njenge-Active Zone Minutes, i-Fitbit Premium One Year Trial nezinye eziningi. Ngalezi zici ezithuthukisiwe manje sezifinyeleleka nakakhulu, inkundla ye-Fitbit ikusiza ukuthi uqonde kangcono futhi ulawule impilo yakho ngalesi sikhathi esiyinselele.

“Umsebenzi wethu wokwenza wonke umuntu emhlabeni abe nempilo enhle awukaze ubaluleke kakhulu kunanamuhla. I-COVID-19 isibonise sonke ukuthi kubaluleke kangakanani ukunakekela impilo yethu engokomzimba neyengqondo kanye nokuphila kahle,” kusho uJames Park, umsunguli kanye ne-CEO yeFitbit. “Imikhiqizo emisha namasevisi kuyintsha yethu enkulu okwamanje futhi ihlanganisa izinzwa ezithuthuke kakhulu nama-algorithms ukuze uthole ulwazi olwengeziwe mayelana nemizimba yethu nempilo. Ngenxa yalokhu, kungenzeka ukulawula ngokuphelele impilo yakho. Siletha impumelelo emkhakheni wamadivayisi agqokekayo, esiza ukuqonda kangcono nokuphatha ingcindezi nempilo yenhliziyo. Sixhuma izinkomba zakho zezempilo ezibalulekile ukuze silandelele izinto ezifana nezinga lokushisa lomzimba, ukuhluka kwesilinganiso senhliziyo (HRV) kanye ne-blood oxygenation (Sp02) ukuze sibone ukuthi yonke into isebenza kanjani ngokubuka nje. Okubaluleke kakhulu, senza impilo ifinyeleleke ngokulandelela idatha kuze kube manje ebikalwa ehhovisi likadokotela kuphela okungadluli kabili ngonyaka. Idatha etholiwe ingase isetshenziselwe ukuthola umbono ophelele wezempilo nempilo ngesikhathi lapho idingeka kakhulu. "

Ukucindezeleka kuyalawuleka ukuze ube nempilo engcono

Ukucindezeleka kuyinkinga yomhlaba wonke umuntu oyedwa kwabathathu ehlushwa yiyo futhi akulethi nje kuphela izimpawu ezingokwengqondo kodwa nezimpawu zomzimba. Futhi uma ingalawulwa ngendlela efanele, ingaba nomthelela ezinkingeni eziningi zempilo. Lokhu kubandakanya ukwanda kwengozi yomfutho wegazi ophakeme, isifo senhliziyo, ukukhuluphala kanye nokuphazamiseka kwengqondo okunjengokukhathazeka noma ukucindezeleka. Ukuhlanganisa ukusetshenziswa kwedivayisi ye-Fitbit Sense kanye nohlelo lwe-Fitbit kuzovumela ukuqonda mayelana nokusabela komzimba ekucindezelekeni usebenzisa amathuluzi azosiza nokulawula ukubonakaliswa kwawo ngokomzimba. Le ndlela eyingqayizivele yokulawula ukucindezeleka idalwe ithimba likaFitbit lochwepheshe bezempilo yokuziphatha abanolwazi olungaphezu kweminyaka eyishumi ekuhlonzweni nasekulashweni kwengqondo, eholwa ochwepheshe bezokwelapha abavela e-Stanford nase-MIT.

Inzwa entsha ye-EDA yewashi le-Fitbit Sense ikala umsebenzi we-electrodermal ngokuqondile esihlakaleni. Ngokubeka intende yesandla sakho ekubonisweni kwewashi, izinguquko ezincane zikagesi ezicutshini zokujuluka zesikhumba zingatholwa, okuzosiza ukuqonda ukusabela komzimba kuma-stressers futhi ngaleyo ndlela kulawule kangcono ukucindezeleka. Ngesilinganiso esisheshayo, kungenzeka ukuqapha ukusabela komzimba ekushukumiseni kwangaphandle, njengokuzindla nokuphumula ngaphakathi kokuzivocavoca okuqondisiwe kohlelo lokusebenza lwe-Fitbit. Ekupheleni komsebenzi ngamunye, igrafu yempendulo yomsebenzi we-electrodermal izoboniswa kudivayisi nakuhlelo lokusebenza lweselula. Umsebenzisi angabona kalula intuthuko yakhe futhi ahlole ukuthi ushintsho lubonakala kanjani emizweni yakhe.

I-Fitbit Stress Management Score entsha ibala indlela umzimba osabela ngayo ekucindezelekeni ngokusekelwe ekushayeni kwenhliziyo, ukulala nezinga lomsebenzi. Abasebenzisi be-Fitbit Sense bangayithola kuthebhu entsha Yokulawula Ukucindezeleka yohlelo lokusebenza lwe-Fitbit ocingweni lwabo. Ingasukela ku-1-100, namaphuzu aphezulu okusho ukuthi umzimba ubonisa izimpawu ezimbalwa zomzimba zokucindezeleka. Amaphuzu aphinde angezwe ngezincomo zokubhekana nengcindezi, njengokuzivivinya ukuphefumula namanye amathuluzi okuqonda. Bonke ababhalisile be-Fitbit Premium bathola uhlolojikelele oluningiliziwe lwesibalo samaphuzu, esakhiwe okokufaka kwe-biometric engaphezu kuka-10, okuhlanganisa ibhalansi yokuzikhandla (umthelela womsebenzi), ukuzwela (izinga lenhliziyo, ukuhluka kwenhliziyo kanye nomsebenzi we-electrodermal ovela ku-EDA Scan) namaphethini okulala. (ikhwalithi yokulala).

Bonke abasebenzisi be-Fitbit bangabheka phambili kuthayela elisha lokucabanga kuhlelo lokusebenza lwe-Fitbit ocingweni lwabo. Kuyo, babeka imigomo nezaziso zokucabanga ngeviki, bangahlola ukucindezeleka kwabo futhi babhale ukuthi bazizwa kanjani ngemva kokuzivocavoca komuntu ngamunye. Kuzoba nethuba lokuzindla njengengxenye yomkhuba omuhle wokucabanga. Okunikezwayo ukukhethwa kwe-premium kwamaseshini wokuzindla angaphezu kwe-100 avela kumikhiqizo edumile efana ne Aura, Phefumula a Amaphesenti Ayishumi Ajabule Kakhudlwana kanye nenketho yokulalela imisindo eminingi ephumuzayo evela ku-Fitbit. Konke lokhu kuzokwenza kube nokwenzeka ukuqapha umphumela wesikhathi eside wokuzivocavoca kusimo sengqondo jikelele.

"Ukuzindla okuvamile kunezinzuzo ezingokwenyama nezingokomzwelo, kusukela ekunciphiseni ukucindezeleka kanye nezimpawu zokukhathazeka nokucindezeleka ekuthuthukiseni impilo yenhliziyo nemithambo yegazi, njengomfutho wegazi nokushaya kwenhliziyo," kusho uDkt. Helen Weng, uprofesa osizayo wezifo zengqondo e-Osher Center for Integrative Medicine eNyuvesi yaseCalifornia, eSan Francisco. “Ukuzindla kuwumsebenzi womqondo. Njengokuzivocavoca umzimba, kudinga ukuzijwayeza njalo ukuhlakulela amandla engqondo. Ukuthola inkambiso efanele yokuzindla kubalulekile ekwakheni izinzuzo zezempilo zesikhathi eside. I-Fitbit ingasiza ngalokhu ngenxa yamathuluzi amasha afana ne-Stress Management Score, inzwa ye-EDA nokuzivocavoca kwengqondo. Ngale ndlela, inqubekelaphambili ingaqashelwa kalula futhi kungakhiwa ukuzindla komuntu siqu okusebenzayo futhi okuzinzile. ”

Ukuqonda nokusebenza nempilo yenhliziyo

I-Fitbit Sense isebenzisa izinto ezintsha zakamuva empilweni yenhliziyo. Ibe yingqalabutho kulokhu kusukela ngo-2014, lapho inika umhlaba isilinganiso sokuqala senhliziyo esingu-24/7. Okusha kwakamuva kuze kube manje kube ukwethulwa kwesici se-Hotspot Minutes ekuqaleni kwalo nyaka. I-Fitbit Sense iyidivayisi yokuqala yenkampani enohlelo lokusebenza lwe-ECG oluhlaziya isigqi senhliziyo futhi ekwazi ukubona izimpawu ze-atrial fibrillation (AFib). Kuyisifo esihlasela abantu abangaphezu kwezigidi ezingu-33,5 emhlabeni jikelele. Ukuze ulinganise, vele ucindezele uhlaka lwensimbi engagqwali ngeminwe yakho imizuzwana engu-30, khona-ke umsebenzisi uzothola ulwazi olubalulekile angalulanda ngokushesha futhi abelane ngalo nodokotela wakhe.

Ubuchwepheshe obusha be-Fitbit obubizwa ngokuthi i-PurePulse 2.0 enenzwa entsha yokushaya kwenhliziyo eneziteshi eziningi kanye ne-algorithm ebuyekeziwe iletha ubuchwepheshe bokulinganisa izinga lokushaya kwenhliziyo obuthuthuke kakhulu kuze kube manje. Iphinde inakekele omunye umsebenzi obalulekile wezempilo yenhliziyo - izaziso zokushaya kwenhliziyo eziphakeme neziphansi eziqondene nawe khona kanye kudivayisi. Ngokuqapha okuqhubekayo kwesilinganiso senhliziyo, i-Fitbit Sense iyakwazi ukubona lezi zimo kalula futhi itshele umnikazi ngokushesha uma izinga lokushaya kwenhliziyo liwela ngaphandle kwemingcele. Nakuba izinga lokushaya kwenhliziyo lithintwa izici eziningi ezifana nokucindezeleka noma izinga lokushisa, ukushaya kwenhliziyo okuphezulu noma okuphansi kungase kube uphawu lwesifo senhliziyo esidinga ukunakekelwa kwezokwelapha. Kungaba, isibonelo, i-bradycardia (izinga lenhliziyo eliphansi kakhulu) noma, ngokuphambene, i-tachycardia (inhliziyo esheshayo kakhulu).

Amamethrikhi ezempilo angukhiye wempilo engcono

Ngaphezu kwekhono lokubona izinkinga zenhliziyo ezifana ne-fibrillation, i-Fitbit ihlanganisa amamethrikhi ezempilo amasha angasiza ekutholeni amathrendi kanye nezinguquko kuyo yonke impilo I-Fitbit Sense yengeza inzwa entsha yokushisa komzimba ukuze ibone izinguquko ezingaba uphawu olubonisa umkhuhlane, ukugula, noma ukuqala kokuya esikhathini. Ngokungafani nesilinganiso sokushisa sesikhathi esisodwa, inzwa ye-Fitbit Sense ilandelela ukushintsha kwezinga lokushisa kwesikhumba ubusuku bonke futhi ingarekhoda ithrendi yesikhathi eside. Ngakho iwashi libona kalula noma yikuphi ukuchezuka esimweni esivamile.

I-interface entsha ye-Fitbit Premium iqhubekela phambili kancane, isiza ukuqapha izinga lokuphefumula kwakho (isilinganiso senani lokuphefumula ngomzuzu), izinga lokushaya kwenhliziyo ephumula (inkomba ebalulekile yempilo yenhliziyo nemithambo yegazi), ukushintshashintsha kwesilinganiso senhliziyo (ukushintshashintsha kwesikhathi phakathi kokufinyela kwenhliziyo ngakunye. ) nokushintshashintsha kwezinga lokushisa lesikhumba (kumawashi e-Fitbit Sense akalwa ngenzwa ezinikele nakwamanye amadivaysi e-Fitbit kusetshenziswa isethi yokuqala yezinzwa). Wonke amalungu e-Fitbit Premium anedivayisi ehambisanayo azobona lawa mamethrikhi amasha nsuku zonke kanye namathrendi esikhathi eside embula noma yiziphi izinguquko kwezempilo. Abanikazi bamadivayisi e-Fitbit asuka ebangeni lamawashi ahlakaniphile bangabheka phambili ekubukeni konke kokugeleza komoya-mpilo egazini ngesikhathi sokulala. Uchungechunge lokudayela nalo luyalungiselelwa, olubonisa kokubili izinga le-oxygenation ngobusuku bokugcina kanye nengqikithi yesilinganiso sasebusuku. Ukwengeza, amalungu e-Fitbit Premium angakwazi ukulandelela amathrendi e-blood oxygenation ngokuhamba kwesikhathi kuthebhu ye-Health Metrics ukuze embule izimpawu zezinguquko ezibalulekile ekuqineni nempilo.

Okutholwe kusenesikhathi ocwaningweni lwethu lwe-COVID-19 kuphakamisa ukuthi izinguquko kwamanye amamethrikhi afakwe kusixhumi esibonakalayo esisha se-Fitbit Premium, njengezinga lokuphefumula, ukushaya kwenhliziyo ephumula, nokushintshashintsha kwenhliziyo, kungase kuhambisane nokuqala kwezimpawu ze-COVID-19 kwezinye izimo ngisho nangaphambili.

“Izinto zikagesi ezigqokekayo zingabamba iqhaza elibalulekile ekuhlonzeni izifo ezithathelwanayo ngokusebenza njengohlelo oluyisixwayiso emizimbeni yethu kusenesikhathi. Lokhu akubalulekile nje kuphela ekwehliseni ukubhebhetheka kwe-COVID-19, kodwa nasekuqondeni kangcono ukuqhubeka kwesifo,” kusho u-Eric Friedman, umsunguli kanye ne-CTO yeFitbit. “Kuze kube manje, bangaphezu kuka-100 abasebenzisi bethu abajoyine ucwaningo futhi sithole ukuthi singathola cishe amaphesenti angama-000 amacala amasha e-COVID-50 ngosuku olwandulela ukuqala kwezimpawu ngezinga lempumelelo elingamaphesenti angama-19. Lolu cwaningo lunezithembiso eziningi zokusisiza ukuthi siqonde isifo se-COVID-70 futhi sisithole kusenesikhathi. Kodwa ngasikhathi sinye, kungaba yisibonelo sokuthola ezinye izifo nezinkinga zempilo esikhathini esizayo. "

Thola okungcono kakhulu ku-Fitbit

I-Fitbit Sense ihlanganisa nazo zonke izici ezibalulekile zezempilo, ukufaneleka nezici ezihlakaniphile esizazi kumamodeli ewashi elihlakaniphile langaphambilini njenge-GPS eyakhelwe ngaphakathi, izindlela zokuzivocavoca ezingaphezu kuka-20, ukulandelela umsebenzi okuzenzakalelayo kwe-SmartTrack®, amazinga okufaneleka kwenhliziyo nezikolo, namathuluzi athuthukile okulandelela ukulala. Iphinde inikeze inqwaba yezici ezihlakaniphile ukuze kube lula okwengeziwe, okuhlanganisa isipikha esakhelwe ngaphakathi nemakrofoni ukuze uphendule izingcingo futhi uphendule imilayezo ngemiyalo yezwi, izinkokhelo ze-Fitbit Pay ngaphandle kokuthinta, izinkulungwane zezinhlelo zokusebenza nobuso bewashi, nokuningi. Konke lokhu ngenkathi kugcinwa ukukhuthazela okuphelele kwezinsuku eziyi-6 noma ngaphezulu ngenkokhiso eyodwa.

Idizayini ehlakaniphile yokusebenza okuphezulu, isitayela nokunethezeka

I-Fitbit Sense idalwe kusetshenziswa izinqubo eziningi zokuklama ezihlukile nezisha, kuhlanganise nobuchwepheshe be-nano-casting obuncane kanye ne-laser bonding ukuze kwakhiwe idivayisi ye-Fitbit enamandla kakhulu futhi ehlakaniphe kakhulu namuhla. I-Fitbit Sense imele isiqondiso somklamo esisha ngokuphelele esiphefumulelwe umzimba womuntu, esihlanganisa amajamo abamukelayo kanye nefomu elihloniphekile elinezinto ezinenjongo. Ukwelashwa okungaphezulu kubukeka kulula, kusezingeni lokuqala futhi kwenzelwa ukuqina okukhulu. Kukhona futhi i-aluminiyamu yezinga lendiza kanye nensimbi engagqwali ephucuziwe yokubukeka okunethezeka, kwesimanje. Izintambo ezintsha "ezingapheli" ziyavumelana nezimo, zikhululekile futhi ngenxa yendlela entsha yokunamathisela esebenzayo, zingashintshwa ngokushesha. Umzimba owenziwe ngerobhothi uyinhlanganisela yengilazi nensimbi eklanywe kahle kangangokuthi i-Fitbit Sense imelana namanzi kufika kumamitha angu-50. I-biosensor core ewashini yakhelwe ukuthi ibambe izinzwa eziningi kunanoma iyiphi enye idivayisi ye-Fitbit kuyilapho isalondoloze ukubukeka okushelelekile nempilo ende yebhethri.

Isibonisi esikhulu se-AMOLED sinenzwa yokukhanya ehlanganisiwe ye-ambient elungisa ngokuzenzakalelayo ukukhanya kwesikrini futhi inikeze imodi yokuzikhethela ehlala ivuliwe ukuze kuboniswe okuqhubekayo lonke ulwazi olubalulekile. Isikrini naso siyaphendula kakhulu, sikhanya futhi sinokulungiswa okuphezulu kunangaphambili. Ngokuphambene, amafreyimu cishe awekho. I-interface yomsebenzisi ishesha kakhulu ngephrosesa entsha, futhi isiklanywe kabusha ngokuphelele. Inikeza umumo wesikrini ongcono kakhulu futhi onembile kakhulu. Lokhu kufaka phakathi ukufika kwamawijethi amasha angenziwa ngendlela oyifisayo kanye nesaziso esikusikrini esibuyekeziwe kanye nesistimu yohlelo lokusebenza ukuze kuhlanzeke, kubukeke kubumbene. Ngesikhathi esifanayo, isixhumi esibonakalayo esisha sikuvumela ukuthi uqhubeke wenze ngokwezifiso amathuluzi akho owathandayo nezinqamuleli ukuze ufake ulwazi oluhlobene kakhulu ukuze uthole ulwazi olungcono kakhulu lwe-smartwatch. Funda kabanzi mayelana no Fitbit Sense lapha.

Wonke umuntu uzoyithanda i-Fitbit Versa 3

UFitbit uphinde wethula iwashi elisha I-Fitbit Versa 3, ezengeza izici ezintsha zezempilo kanye nokusebenziseka kalula kudivayisi edume kakhulu emndenini we-smartwatch. I-GPS eyakhelwe ngaphakathi, imephu yokuqina kokuqeqeshwa, ubuchwepheshe be-PurePulse 2 obuthuthukisiwe kanye ne-Minutes endaweni esebenzayo umsebenzi ngokuhlangene kwenza kube lula kunangaphambili ukulandelela imigomo yezemidlalo. I-Fitbit Versa 3 ithola izici ezisebenzayo ezithuthuke kakhulu abasebenzisi abazozazisa usuku lonke. Kukhona nesipikha esakhelwe ngaphakathi nemakrofoni yamakholi wefoni asheshayo, ikhono lokudlulisela phambili izingcingo kuvoyisimeyili, nekhono lokulungisa ivolumu yocingo. Konke lokhu kutholakala kalula esandleni sakho. Usebenzisa inkundla yeFitbit Pay, ungakhokha ngokushesha nangokuphephile ngaphandle kwesidingo sokuxhumana nezindawo eziyingozi zokubhalisa imali. Ukufinyelela izinkulungwane zezinhlelo zokusebenza kanye nobuso bewashi kuyindaba eyiqiniso. Izinhla zokudlalayo ezintsha ezivela kozakwethu bomculo u-Deezer, i-Pandora ne-Spotify zenza kube lula ukukhetha umculo ofanele wanoma yikuphi ukushuba kokujima.  Idizayini entsha nokubukeka kwemvelo kusekelwe kumodeli ye-Fitbit Sense futhi iletha imigqa ebushelelezi, ukunethezeka okukhulu, indawo esheshayo nokusebenzisana okulula. Zonke izici zewashi le-Fitbit Versa 3 nazo ziyatholakala ku-Fitbit Sense. Funda kabanzi mayelana ne-Fitbit Versa 3 lapha.

Ngokokuqala ngqa, iwashi le-Fitbit Versa 3 lizonikeza i  I-Fitbit Sense ehambisana neshaja kazibuthe. Ngosizo lwayo, abasebenzisi bangangeza amanye amahora angama-6 empilweni yebhethri ende eseyinde edlula izinsuku eziyi-24 ngemizuzu eyi-12 yokushaja. Izinsiza ezisebenzisanayo zifaka indlela yokubopha elula, ekhishwa ngokushesha futhi iza ngemibala eminingi nezitayela. Lokhu kufaka phakathi, isibonelo, umphumela wobambiswano lokuklama nemikhiqizo ye-Pendleton® kanye no-Victor Glemaud. Imichilo Pendleton™ ikhombisa izibopho zomkhiqizo nemvelo kanye nobuhle obuyisithonjana bamaphethini alukiwe. Iqoqo UVictor glemaud bese yakhela phezu kokudlalayo, ubuhle obungakhethi ubulili bomklami owaziwayo waseHaiti-American.

Thola okwengeziwe nge-Fitbit Inspire 2

Isikhuthazo seFitbit 2, eyakhelwe phezu kwempumelelo yeFitbit Inspire esesitayeleni kodwa ethengekayo kanye ne-Inpire HR, yengeza izici ezithuthukile njenge-Hot Zone Minutes. Ukushintsha kuphinde kwaqashelwa idizayini, enikeza amakhonsathi amancane, isibonisi esigqamile nesigqamile, kanye nempilo yebhethri engafika ezinsukwini eziyi-10 ngokushajwa okukodwa. Lokhu kumelela ukuqina okude kakhulu kuyo yonke iphothifoliyo yamanje yomkhiqizi. Isongo esisebenziseka kalula sokufaneleka sisiza ukwakha imikhuba enempilo enezici ezikhuthazayo. Kunezinhlobo ezingu-20 zokuzivocavoca ezisekelwe emigomweni, amathuluzi athuthukile okulandelela ukulala nokuqapha okuqhubekayo kwesilinganiso senhliziyo. Kuphinde kuqashelwe impilo yabesifazane, ukudla, indlela yokuphuza kanye nokuqoshwa kwezinguquko zesisindo. Konke lokhu ngokulawula okuqhubekayo khona kanye engalweni yakho. Ngokungeziwe ku-Fitbit Inspire 2, ikhasimende lizothola isivivinyo sonyaka owodwa se-Fitbit Premium. Ngale ndlela, ngeke nje athole imishini emikhulu, kodwa futhi nesiqondiso, iseluleko nesisusa sokufeza yonke imigomo yakhe. Funda kabanzi mayelana ne-Fitbit Inspire 2 lapha.

I-Fitbit Premium - Thola okuningi kudivayisi yakho ye-Fitbit

Isevisi I-Fitbit Premium ithatha i-Fitbit iye ezingeni elisha. Ivula ukuhlaziya kwedatha okujulile kanye nemininingwane yomuntu siqu kakhudlwana exhumanisa wonke amamethrikhi ukusuka kumsebenzi ukuya esilinganisweni sokulala kuya ekushayeni kwenhliziyo nokuqapha izinga lokushisa kube kukonke okuhlangene. Ihlinzeka ngamathuluzi okulala athuthukile, amakhulu ezinhlobo zokuzivocavoca ezivela kumabhrendi adumile afana I-Aaptiv, gqaba3, Ukushiswa Kwansuku zonke, Inja Ephansi, kokubili, Umzimba 57, UPOPSUGAR a I-Yoga Studio ngoGaiam. Kukhona nezinhlelo zokuzivocavoca ngosaziwayo, abaqeqeshi nabagqugquzeli abanjengo I-Ayesha Curry, UCharlie Atkins a UHarley Pasternak. Iphinde inikeze okuqukethwe kokucabangela okuvela I-Aaptiv, Aura, Phefumula a Amaphesenti Ayishumi Ajabule Kakhudlwana, imidlalo ekhuthazayo nezinselele. Okokugcina, abasebenzisi bazojabulela izinhlelo zokufundisa zomsebenzi, ukulala, ukudla kanye nombiko wezempilo ukuze babelane nodokotela nabaqeqeshi. Konke kuhlelo lokusebenza lwe-Fitbit.

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