Vala isikhangiso

Isimo samanje se-coronavirus siphazamise ngokuphelele izimpilo zansuku zonke zomunye nomunye wethu. Nakuba eminyakeni emibili edlule besizohlala emahhovisi phakathi nezinsuku noma sizulazula ezindaweni zokusebenza, namuhla ezimweni eziningi sihlezi ekhaya, ngaphakathi kohlaka lwehhovisi lasekhaya. Ngikholwa ukuthi iningi lenu liluphathe ngempumelelo lolu "shintsho". Kodwa-ke, sizozikhohlisa ngani, konke sekunesikhathi eside kwenzeka futhi iqiniso lokuthi akukho lutho olungcono alilungile neze. Ngenxa yalokhu, izinkinga ezihlukahlukene ezingokwengqondo zingavela kubantu, uma lesi sifo ngokwaso sengezwe kulokhu, khona-ke umlilo uphezu kophahla.

Ngokwami, ngemuva kokubhekana ne-COVID-19, ngibuke izinguquko ezinkulu, ikakhulukazi ephethini yami yokulala, ephenduke yabheka phansi. Ngenhlanhla, esimweni sami, ukugula ngokwako kwakungekubi nganoma iyiphi indlela, nakuba njengoba ngishilo, ezinye izinto zavele zashintsha. Nakuba ngaphambi kokugula ngangivuka nsuku zonke cishe ngo-XNUMX:XNUMX a.m. futhi ngilale ngemva kwaphakathi kwamabili, kuze kube muva nje, kwakunganele ngisho nokulala amahora ayishumi ukuze ngithole ukuphumula okufanelekile. Ake sibheke ndawonye kulesi sihloko amathiphu ambalwa azokusiza uvuke ekuseni kangcono kakhulu.

Okujwayelekile

Ekuqaleni, angizange ngifune ngisho nokubhala lesi sigaba kulesi sihloko, ngoba ulwazi olukuso ngokuqinisekile luzocaca ngokuphelele kwabaningi benu. Kodwa ukuphindaphinda kungumama wokuhlakanipha. Uma ufuna "umhlahlandlela" ku-intanethi ukuze uthole ukulala okungcono, khona-ke cishe kuzo zonke izihloko uzothola okujwayelekile kwasekuqaleni - futhi ngeke kuhluke lapha. Uma ufuna ukufunda ukuvuka ekuseni futhi, kuyadingeka ukuthi nobabili nilale ngesikhathi esifanayo futhi nivuke ngesikhathi esifanayo. Lindela ukuthi kuzoba buhlungu ngempela ezinsukwini ezimbalwa zokuqala, kodwa ekugcineni umzimba wakho uzojwayela futhi uzojabula kakhulu ngokuthi unamathele kukho.

I-watchOS 7 isanda kufika nokulandelela ukulala ku-Apple Watch:

Isibani esiluhlaza okwesibhakabhaka

Uma ungoweqembu labantu umsebenzi wabo ohlanganisa ukubuka imonitha amahora ambalwa, ngisho nakusihlwa, ukukhanya okuluhlaza okwesibhakabhaka kungaba yinkinga. Emsebenzini noma ehhovisi, sivame ukunikeza amahora okusebenza. Nokho, ehhovisi lasekhaya, umthumeli angase eze kuwe phakathi kwemisebenzi ngayinye, ungathola ukulangazelela ikhofi, noma ungase unqume ukuhlanza. Kusenjalo awulindele nakancane, kumnyama phandle kukhanyiswe imonitha kuphela ekamelweni. Yonke imonitha ikhipha ukukhanya okuluhlaza okwesibhakabhaka, okungabangela ikhanda elibuhlungu nobuhlungu bamehlo, kanye nokuqwasha kanye nokulala kwekhwalithi ephansi ngokuvamile. Lokhu kukhanya okuluhlaza kubonakala kakhulu kusihlwa nasebusuku - ngakho-ke uma ubona ukungalali kahle ngemva kokuthuthela ehhovisi lasekhaya, kungenzeka ukuthi ukukhanya okuluhlaza okwesibhakabhaka kuyimbangela. Ngenhlanhla, ungakwazi ukuyikhubaza kalula - vele usebenzise i-Night Shift kumadivayisi we-Apple, futhi ukuze uthole izinketho ezithuthuke kakhulu, sebenzisa uhlelo lokusebenza ku-Mac. I-Flux. Uzokwazi ukusho umehluko ngobusuku bokuqala.

Ungalanda i-Flux lapha

Izinhlelo zewashi le-alamu

Kunabantu abakwaziyo ukuvuka njalo ekuseni ngesikhathi esisodwa. Uma ungenayo le nhlanhla, noma uma wakha umbuso wakho okwamanje, kuzodingeka usebenzise uhlelo oluthile "lwewashi le-alamu". Impela, elomdabu litholakala ngqo ngaphakathi kohlelo lokusebenza Lwewashi. Nokho, ngibe nakho okuhle ngohlelo lokusebenza ama-alamu, okuzophoqa ukuthi uphume embhedeni nganoma iyiphi imali. Ngokuqinisekile uyayazi - uvuka ekuseni futhi usnuze i-alamu izikhathi ezimbalwa uze uyithephe ngephutha, uyivale ngokuphelele futhi ulale. Uhlelo lokusebenza lwe-Alarms luzokuphoqa ukuthi uvuke nganoma yiziphi izindleko - ngoba ungasetha i-alamu ukuthi ikhale kuphela ngemva kokuqeda isenzo. Ungakwazi ukuphuthuma ekubaleni kwasekuseni ngokwesibonelo, noma ungasetha i-alamu ukuthi ikhale kuphela ngemva kokuskena ibhakhodi yomkhiqizo, isibonelo endlini yokugezela noma kwelinye igumbi.

Ungalanda ama-alamu lapha

Ifoni yesibili

Abaningi bethu banefoni eyisipele ekhaya, kepha ilele eshalofini, ilinde ukuthi elokuqala liphuke ngandlela thize. Kodwa kuze kube yileso sikhathi, idivayisi ekhabetheni ayinamsebenzi, ngakho kungani ungayisebenzisi ukuvuka? Njengoba iningi lethu lilala nefoni yethu ingaphansi komcamelo noma etafuleni eliseceleni kombhede, ukucisha iwashi le-alamu kulula ngempela. Ngesinye isikhathi kwangisebenzela ukusebenzisa ucingo oluyisipele, engangicupha kulo iwashi ngalibeka cishe amamitha amabili ukusuka embhedeni ukuze ngingakwazi ukufinyelela kulo futhi kwadingeka ngivuke. Lolu uhlobo lwe-analogue yohlelo lokusebenza lwe-Alarms, futhi kulokhu ngincoma ukuthi ngizame okungenani.

Ukulungisa izimpumputhe

Uma uhlala endlini entsha, cishe usufinyelele izimpumputhe zangaphandle. Zinezinzuzo eziningana - isibonelo, ngemva kokuzivala, ungaba nobumnyama obuphelele ekamelweni elithile. Kodwa-ke, lokhu akukuhle emzimbeni - uma uvuka ebusuku, awukwazi ukusho ukuthi ihora lokuqala ekuseni, noma i-alamu yakho izokhala yini emizuzwini emihlanu. Ukukhanya kumane kungangeni ekamelweni, okungakushiya udidekile futhi unyanye okungenani. Ngakho-ke ngesikhathi esilandelayo lapho uvala izimpumputhe ngaphambi kokulala, zishiye zivulekile ukuze uvumele okungenani ukukhanya okuncane kungene ekamelweni. Ngenxa yalokhu, ngeke udideke lapho uvuka, futhi ngokuvamile uzozizwa ungcono ukuvuka ekuseni sekuvele kukhanya phandle.

Ungathenga izilawuli kude zamakhethini namakhethini lapha

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