Vala isikhangiso

Uma ungumuntu othanda ukubuka isisindo sakho nenani lekhalori, khona-ke kukhona uhlelo olusha lwakho lokusebenza Amatafula wekhalori!

Uhlelo lokusebenza luzokwamukela ngephasiwedi ngemuva kokwethulwa kokuqala "Yehlisa isisindo ngendlela enempilo futhi enengqondo". Ngakho-ke nephasiwedi izokutshela ngokwanele. Uzoqapha ama-calories akho nsuku zonke. Uvele ufake imininingwane yakho yasekuseni bese uthola ukuthi yini ongayidla ngesidlo sakusihlwa ukuze ungazuzi amakhilogremu amaningi kakhulu ngakusasa ekuseni. Unjiniyela Inkampani Zentity Ltd okusayinwe kuso lesi sicelo Tomáš Pětivoky udale lolu hlelo lokusebenza ikakhulukazi ukuze abantu abaningi babe nomsizi kubo ozobasiza bakhethe ukudla okufanele.

Uma usuvele udale i-akhawunti ku-www.kaloricetabulky.cz, uzokwazi ukungena nge-akhawunti yakho ekhona ngemva kokwethulwa. Uma kungenjalo, ngincoma ukudala i-akhawunti entsha, lapho ukunyakaza kuhlelo lokusebenza kuzoba mnandi kakhulu futhi kube lula. Futhi, imisebenzi eminingi iboshelwe kuyo, ongeke ukwazi ukufinyelela kuyo uma ungangenile. Ngaphezu kwalokho, ukubhaliswa kuqukethe kuphela i-imeyili yakho, iphasiwedi, ukuphindaphinda kwakho kanye nedatha yomuntu siqu kakhudlwana: ubude bakho, isisindo, ubulili kanye nonyaka wokuzalwa. Futhi akulona lolo lwazi lomuntu siqu. Futhi uma uzibuza ukuthi uhlelo lokusebenza luzoyisebenzisela ini idatha yakho - impendulo ilula: le datha isetshenziselwa ukubala ngokunembe kakhudlwana i-metabolism yakho kanye nezindleko zamandla phakathi nemisebenzi.

Kuthebhu Imenyu wengeza amanani nokudla kwakho phakathi nosuku: okungukuthi, ukudla kwasekuseni, isidlo sasekuseni, isidlo sasemini, isidlo santambama, isidlo sakusihlwa kanye nesidlo sakusihlwa sesibili. Yebo, kuzoba khona abantu abangeke bangene kuzo zonke izinhlobo zokudla emini. Uhlelo lokusebenza luphinde lukhumbule lokhu, futhi nakuba odokotela abaningi namuhla bekukhuthaza, ungashiya izinkambu ezikhethiwe zingenalutho.

Ake sithathe isimo esithile njengesibonelo - isidlo sasekuseni. Ukhetha kukho Itafula lokudlela futhi nazi izinketho ezimbalwa zokwengeza uhlobo oluthile lokudla. Kuphakathi kokuthi ngokusesha kusizindalwazi, ukukhetha ohlwini, ukuthatha isithombe sebhakhodi noma ngokufaka ngokuqondile amakhalori owasethile. Kumele ngivume ukuthi i-database inkulu ngempela. Futhi uma lokhu kufanele kube ukuphela kwe-app enhle, ngikholelwe, lesi isizathu esanele sokuba nalo. Ngaphezu kwalokho, akuyona yodwa enhle.

Isizindalwazi sokudla sikhulu ngempela. Unokukhetha kwezinhlobo ezimbalwa futhi ngokuvamile ngisho nemikhiqizo eminingana esigabeni ngasinye. Ukudla ngakunye kuzobalwa ngamakhalori akho ngengqikithi - kodwa ingqikithi izokwenziwa izingxenye eziningi, kusukela kumacarbohydrate kuya kushukela kuya kucalcium. Ngamanye amazwi, isamba esiphelele, esihlungiwe futhi ekugcineni esiphelele sokudla ngakunye. Ngaphezu kwalokho, kuthebhu yokuqala I-Domů ngeke ubone kuphela usuku lwamanje, kodwa futhi igrafu yesisindo sakho kanye negrafu yamandla adingekayo ngosuku olunikeziwe. Ikhadi I-Domů futhi iqukethe isizindalwazi somsebenzi. Futhi futhi - azikho ezimbalwa zazo, kusukela Ukucabanga po Ukugijima noma ukubhukuda ngokuhluka okukhulu kubude bamamitha okubhukuda noma amakhilomitha agijimayo.

Kuthebhu Okuningi ungase futhi usethe izinguquko eziningi eziwusizo. Isibonelo, ungasetha isisindo sakho osithandayo lapha, ofuna ukusondela kuso futhi Ishadi lesisindo ungayilandela nsuku zonke futhi ubheke ukuthi ukwazi kanjani ukuhlangabezana nomgomo wakho.

Ekugcineni, akumele ngishiye ngaphandle ibhukhimakhi Intandokazi. Kodwa lapha kuzoba lula - okungukuthi, yonke into oyingeze ezintandokazini zakho (noma ngabe yimikhiqizo oyikhonzile, imikhiqizo, noma ukudla okuqondile noma imisebenzi yakho) - konke kuzovezwa lapha. Ukwengeza kuleli qembu kulula kakhulu. Into ngayinye inohlaka "lwenkanyezi" olukhulu eduze kwayo, oluphendula empompini ngokuyengeza ngokuzenzakalelayo kulolo hlu.

Futhi ingxenye yokugcina Ibhakhodi, okungukuthi ithuba lokuthatha ngokushesha isithombe sebhakhodi yomkhiqizo futhi uhlelo lokusebenza luzoyengeza ekusetshenzisweni kwakho kwansuku zonke futhi ngesikhathi esifanayo uthole ukuthi yimuphi umkhiqizo. Kusukela manje kuqhubeke, ungakwazi kalula ukuyothenga ngefoni yakho futhi uthole ukuthi umkhiqizo ukulungele yini noma cha.

Futhi kuthiwani ekuphetheni? Lolu hlelo lokusebenza luphelele ikakhulukazi kubantu ababuka isisindo sabo noma abafuna ukunciphisa umzimba. Kodwa naye wangijabulisa, njengomuntu ongenandaba nokuthi yonke into ihlelwa kanjani. Ilula, kulula ukuyisebenzisa, futhi ngaphezu kwakho konke, izokumangaza nge-database yayo enkulu yomibili imisebenzi nemikhiqizo nezitsha zezinhlobo nemikhiqizo ehlukahlukene. Inzuzo enkulu futhi ukuthi uhlelo lokusebenza alulandeli umkhuba lapho abathuthukisi bebeka khona umkhawulo ophansi kakhulu wokusebenza kohlelo lokusebenza lwe-iOS 4.3, kodwa lapha abathuthukisi bakhumbula abasebenzisi abadala be-3G abasebenzisa i-iOS 4.2 kakhulu. Futhi uthola ibhonasi eyengeziwe yokuthi uhlelo lokusebenza lumahhala futhi alikubizi lutho. Yingakho ngincoma kuphela.

 

Isitolo Sohlelo Lokusebenza - Amatafula ekhalori (mahhala)

 

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