Amaya Toman Nsuku zonke, kule kholamu, sizokulethela ukubheka okuningiliziwe kohlelo lokusebenza olukhethiwe esisanda kudonsa ukunaka kwethu. Lapha uzothola izinhlelo zokusebenza zokukhiqiza, ubuciko, izinsiza, kodwa nemidlalo. Ngeke kuhlale kuyizindaba ezishisa izikhotha, umgomo wethu uwukugqamisa izinhlelo zokusebenza esicabanga ukuthi kufanele sizinake. Namuhla sizokwethula isicelo se-Time Out sokuhlela amakhefu.
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Sonke sifanelwe ukuphumula ngezikhathi ezithile. Kodwa akuthina sonke esingakwazi ukuyi-oda ngesikhathi nangokuzithandela. Ngenhlanhla, kunezinhlelo zokusebenza ezizokwenzela lo msebenzi. Ukuphumula ngeke kusikhulule ngokwengqondo kuphela, kodwa futhi ngokomzimba - ukuhlala amahora amaningi endaweni eyodwa futhi ugqolozele umqapha akuyona impilo kunoma ubani. Uhlelo lokusebenza lwe-Time Out ngeke lukhulule ingqondo yakho kuphela, kodwa futhi lukhulule amehlo akho nomhlane.
Igalari yezithombe
Kuhlelo lokusebenza lwe-Time Out, ungasetha izinhlobo ezimbili ezihlukene zekhefu - ikhefu lakudala, cishe lemizuzu eyishumi elizophinda ngezikhathi ezithile zehora, kanye nekhefu elincane. Kuthatha imizuzwana eyishumi nanhlanu kuphela futhi uhlelo lokusebenza luzokukhumbuza njalo ngemizuzu eyishumi nanhlanu uma lusethiwe. Ngesikhathi se-micro-breaks, ungakwazi, isibonelo, usebenzise amehlo akho noma welule intamo yakho. Yebo, ungakwazi uku-oda amakhefu akho ngezikhathi ezithile nangobude obufanelana nawe.
Kodwa i-Time Out ayigcini nje ekusetheni amakhefu, ubude bawo nezikhawu - kuhlelo lokusebenza ungakhetha ukuthi ikhefu lizokukhumbuza kanjani, ungasetha okuhlukile kwezinhlelo zokusebenza ezikhethiwe ezivulwe ngaphambili noma unikeze izinqamuleli zekhibhodi ezenzweni ngazinye.
