Isikhethi se-apula Umlayezo wezentengiso: Amahora ambalwa ngosuku, zonke izinsuku zokusebenza, iminyaka eminingi ilandelana. Uma umsebenzi wakho uhilela ukuhlala edeskini, cishe usubonile kakade ukuthi awulungele umzimba womuntu. Ubuhlungu bokubuyela emuva buyinkinga esobala kakhulu, kodwa izifundo zibonise umthelela omubi wokuhlala isikhathi eside kwezinye izindawo eziningi zempilo yabantu. Ikhuthaza ukukhuluphala ngokweqile, isiza ukuwohloka kwemisipha, ikhuphule umfutho wegazi futhi ihlotshaniswa nengozi enkulu yesifo senhliziyo nemithambo yegazi.
World Health Organization inegama layo: indlela yokuphila yokunganyakazi. Ukungazivocavoci kuphakathi kwezimbangela eziyishumi eziphezulu zokufa emhlabeni jikelele. Njengoba kunezisulu eziyizigidi ezimbili ngonyaka, kungase kungabi isihloko esinomusa kwabezindaba njenge-Covid-10, kodwa wukuthuthumela, ukungabonakali kanye nomlingiswa wesikhathi eside okuyizici ezicashile kakhulu zokuhlala ehhovisi. Ngokusho kwe-WHO, abantu abangama-19 kuye kwangama-60% emhlabeni baphila impilo yokunganyakazi, futhi iCzech Republic ikakhulukazi isondele kulowo mkhawulo ophezulu.
Isimo esikhona njengamanje sibhebhetheke kakhulu ngenxa yobhubhane lwe-coronavirus. Iqhubekisele izixuku zabantu "ehhovisi lasekhaya," okuvame ukusho ukuthi izimo ze-ergonomic ziba zimbi. Izikhungo zokuzivocavoca ezivaliwe nesimo sezulu sasekwindla esingesihle sisho amathuba ambalwa okuzivocavoca.
Iwashi nedeski elilungile kuzosiza
Yini ubuchwepheshe obubangele (ukuhlala kuvame ukuhlotshaniswa nokusebenza kukhompyutha), ubuchwepheshe buzama ukulungisa. I-Apple Watch namanye amawashi ahlakaniphile ayakwazi ukubona ukuthi uhlezi eqinile isikhathi eside futhi atshele owagqokile ukuthi anyakaze. Bese kuba kuwo wonke umuntu ukuthi anqume ukuthi uyaluthobela yini ubizo.
Ngesikhathi esifanayo, usizo lulula. Ngo-2016, ucwaningo oluvela e-Texas A&M University lwabheka inkinga futhi lwabonisa ukuthi kwanele ukuvuka usebenze ngezikhathi ezithile. Imizuzu engu-30 nje ngosuku iqinisa imisipha yesistimu yokuqina ejulile, enomphumela omuhle ekumeni komgogodla kanye nobuhlungu obungapheli bokubuyela emuva. Uma umile, umzimba ushisa amakholori amaningi, okuvimbela ukuthuthukiswa kokukhuluphala, futhi ngokwemvelo ubeka ukucindezeleka ku-skeleton, okunciphisa ukulahlekelwa kwamathambo. Ukugxila nakho kuthuthukisa, ngakho-ke wonke umsebenzi owenziwayo.
Ucwaningo olufanayo luhlonze lokho okubizwa ngokuthi amatafula okuphakamisa, ashintsha ukuphakama kwebhodi phakathi nemizuzwana embalwa, njengesixazululo esifanele. Ukusukuma edeskini bese uhamba nekhompyutha kancane kancane, lapho ungasebenza khona ukuma, kuyisivivinyo sokuziphatha, futhi akuwona wonke umuntu ongakwazi ukukumela isikhathi eside. Kodwa ngetafula eliphakamisayo, ukushintsha indawo yokusebenza kuyindaba yokucindezela inkinobho, ngakho-ke akukho lutho olukuvimbela ukuba uhlale phansi futhi ume izikhathi eziningana ngehora. Asikho isidingo sokuphatha ikhompuyutha, amadokhumenti angavuliwe, noma inkomishi yekhofi.
Bayisixazululo esikhulu Amatafula okubeka i-lifter, okuvumela ukuthi ushintshe ukuphakama kwendawo yokusebenza ngentengo yefenisha yehhovisi evamile. Ku-configurator, unquma ubukhulu bebhodi bese ukhetha idizayini ukusuka ku-apula elimhlophe ukuya emihlobiso yokhuni ukuya kokumnyama. Izesekeli zinakekela indawo efanele yeziqapha kanye nekhompyutha, noma ukunyakaza okuphephile kwekhebula.
Ukuzethemba komkhiqizo osemusha kuqinisekiswa iziqinisekiso. Iwaranti yeminyaka emi-5 ijwayelekile, enganwetshwa ibe iminyaka eyi-10 ngenkokhelo encane. Ukuthumela kumahhala, futhi naphezu kokuhlanganiswa ngokwezifiso, i-Liftor iyakwazi ukuletha ideski eliqediwe phakathi nezinsuku ezintathu zebhizinisi. Bese kuthi ikhasimende libe nenyanga yokulizama, kuze kube yileso sikhathi lingakwazi ukubuyisela itafula ngaphandle kokuchaza lutho.
Ingxoxo yesihloko
Ingxoxo ayivulwanga lesi sihloko.
