Filip Brož Umuntu kufanele ahambe izinyathelo eziyizinkulungwane eziyishumi ngosuku. Ibinzana elaziwa kakhulu abakhiqizi abaningi bamasongo ahlakaniphile kanye nezinsiza zempilo enempilo abathembele kukho. Nokho, muva nje, izihloko ezimbalwa zivele komagazini bangaphandle ngesihloko sokuthi inombolo yomlingo ivela kuphi nokuthi ngabe isekelwe ngokwesayensi nhlobo. Kungenzeka yini ukuthi, ngokuphambene, silimaza umzimba ngokuthatha izinyathelo eziyizinkulungwane eziyishumi ngosuku? Angicabangi kanjalo futhi ngisebenzisa isiqubulo esithi konke umnyakazo ubalulekile.
Phakathi neminyaka edlule, ngiye ngadlula eziningana zamabhande esandla ahlakaniphile, kusukela ku-Jawbone UP yodumo kuya ku-Fitbit, i-Misfit Shine, amabhande esifuba akudala ukusuka ku-Polar kuya ku-Apple Watch nokuningi. Ezinyangeni ezisanda kwedlula, ngaphezu kwe-Apple Watch, bengibuye ngigqoke isongo se-Mio Slice. Wangihlaba umxhwele ngendlela ehluke ngokuphelele yokubala izinyathelo ezishiwo nokusebenza komzimba. I-Mio iqondise izinga lokushaya kwenhliziyo yakho. Ibese isebenzisa ama-algorithms ukuguqula amanani avelayo abe amayunithi e-PAI - Intelligence Yomsebenzi Womuntu Siqu.
Lapho ngizwa le lebula okokuqala, ngacabanga ngokushesha ngamafilimu amaningana ezinganekwane zesayensi. Ngokungafani nezinyathelo eziyizinkulungwane eziyishumi ngosuku, i-algorithm ye-PAI ngokwesayensi isekelwe ocwaningweni lwe-HUNT olwenziwa yi-Faculty of Medicine e-Norwegian University of Science and Technology. Ucwaningo lulandele abantu abangu-45 ngokuningiliziwe iminyaka engamashumi amabili nanhlanu. Ososayensi baphenye ngokuyinhloko umsebenzi womzimba kanye nemisebenzi evamile yabantu ethinta impilo nokuphila isikhathi eside.
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Kusukela enanini elikhulu ledatha, kwacaca ukuthi ungakanani umsebenzi nokuthi abantu baholele ekwandeni kweminyaka yokuphila kanye nokwenza ngcono izinga layo. Umphumela wocwaningo umphumela we-PAI oshiwo, wonke umuntu okufanele awugcine umkhawulo wamaphoyinti ayikhulu ngesonto.
Wonke umzimba usebenza ngokuhlukile
Empeleni, i-PAI icubungula izinga lokushaya kwenhliziyo yakho ngokusekelwe empilweni yakho, ubudala, ubulili, isisindo, kanye namanani avamile afinyelela umkhawulo kanye nobuncane bezinga lenhliziyo. Ngakho umphumela wenziwa ngezifiso ngokuphelele, ngakho-ke uma uyogijima nomuntu ogqoke i-Mio Slice, ngamunye wenu uzogcina enamanani ahluke ngokuphelele. Akufani nje kuphela ngenani leminye imisebenzi yezemidlalo, kodwa nasekuhambeni okuvamile. Omunye angakwazi ukujuluka egunda ingadi, ukugada izingane noma ukuhambahamba epaki.
Ngalesi sizathu, kubalulekile ukukhetha amanani okushaya kwenhliziyo azenzakalelayo kusukela kusilungiselelo sokuqala. Ngokuqondile, isilinganiso sokushaya kwenhliziyo yakho ephumulayo kanye nezinga lakho eliphezulu lokushaya kwenhliziyo. Ngalokhu ungasebenzisa ukubala okulula okungama-220 kukhishwe iminyaka yakho. Nakuba inombolo ingeke inembe ngokuphelele, izoba ngaphezu kokwanele ukuma okuyisisekelo nokusetha kokuqala. Ungasebenzisa futhi abahloli bezemidlalo abahlukahlukene abaqeqeshiwe noma izilinganiso ngodokotela wezemidlalo, lapho uzothola khona amanani anembe ngokuphelele enhliziyo yakho. Ngemuva kwakho konke, uma udlala imidlalo ngenkuthalo, kufanele uhlolwe njalo ngezokwelapha. Ngakho ungakwazi ukuvimbela izifo eziningi, kodwa emuva isongo.
I-Mio Slice ikala ukushaya kwenhliziyo cishe ngokuqhubekayo ngezikhathi ezithile. Ekuphumuleni njalo ngemizuzu emihlanu, emsebenzini ophansi njalo ngomzuzu futhi usezingeni eliphakathi ukuya phezulu njalo ngesekhondi ngokuqhubekayo. Ucezu luphinda lukala ukulala kwakho njalo ngemizuzu eyishumi nanhlanu futhi lurekhoda ngokuqhubekayo izinga lokushaya kwenhliziyo yakho. Ngemva kokuvuka, ungathola kalula lapho ubusesigabeni sokulala esijulile noma esingajulile, okuhlanganisa ulwazi oluningiliziwe mayelana nokuvuka noma ukulala. Ngithanda futhi ukuthi i-Mio ithola ukulala ngokuzenzakalelayo. Akumele ngivule noma ngivule noma yini noma kuphi.
Ungathola wonke amanani akaliwe kufaka phakathi isikolo se-PAI kuhlelo lokusebenza lwe-Mio PAI 2. Uhlelo lokusebenza luxhumana ne-wristband lisebenzisa i-Bluetooth 4.0 Smart futhi lungathumela idatha yezinga lokushaya kwenhliziyo kwezinye izinhlelo zokusebenza ezihambisanayo. Ngaphezu kwalokho, i-Mio Slice ingaxhumana nabahloli bezemidlalo noma izinzwa ze-cadence nesivinini nge-ANT+, esetshenziswa abagibeli bamabhayisikili nabagijimi, isibonelo.
Isilinganiso sokushaya kwenhliziyo esibonakalayo
I-Mio akayena umuntu osanda kufika emakethe yethu. Kuphothifoliyo yakhe, ungathola amasongo amaningana ahlakaniphile abelokhu esekelwe esilinganisweni esinembile sokushaya kwenhliziyo. I-Mio iphethe ubuchwepheshe obususelwe ekuboneni izinga lokushaya kwenhliziyo, ethole imiklomelo eminingi ngakho. Ngenxa yalokho, ukulinganisa kuqhathaniswa nezintambo zesifuba noma i-ECG. Akumangazi ukuthi ubuchwepheshe babo busetshenziswa nabancintisana nabo.
Kodwa-ke, isongo se-Mio alibonisi nje amanani amanje wezinga lenhliziyo, kodwa kusibonisi se-OLED esifundeka kahle uzothola nesikhathi samanje, isikolo se-PAI, izinyathelo ezithathiwe, amakhalori ashisiwe, ibanga elivezwa ngamakhilomitha nokuthi ulale kangakanani. ebusuku ngaphambili. Ngesikhathi esifanayo, uzothola inkinobho eyodwa kuphela yepulasitiki kusongo, ochofoza ngayo umsebenzi oshiwo kanye nenani.
Uma uzokwenza ezemidlalo, vele ubambe inkinobho isikhashana futhi i-Mio izoshintshela kumodi yokuzivocavoca ngokushesha. Kule modi, i-Mio Slice ikala futhi igcina izinga lokushaya kwenhliziyo njalo ngomzuzwana. Isibonisi sibonisa kuphela isikhathi nesitophuwashi, amayunithi e-PAI azuzwe ngesikhathi sokuzivocavoca kanye nesilinganiso senhliziyo samanje.
Uma usuvumelanise nohlelo lokusebenza, ungabona ngokuningiliziwe ukuthi usebenze kanjani phakathi nokujima kwakho. I-Mio izogcina amarekhodi izinsuku eziyisikhombisa, ngemva kwalokho azosulwa ngedatha entsha. Ngakho-ke kuhle ukuthi uvule uhlelo lokusebenza ku-iPhone ngezikhathi ezithile futhi ugcine idatha ngokuphepha. I-Mio Slice ihlala izinsuku ezine kuya kweziyisihlanu ngenkokhiso eyodwa, kuye ngokusetshenziswa. Ukushajwa kabusha kwenzeka kusetshenziswa idokhi ye-USB efakiwe, eshaja i-Mio ngokugcwele ngehora. Ungalondoloza ibhethri ngokuvala ukukhanya okuzenzakalelayo lapho uphendula isandla sakho.
Umklamo olula
Mayelana nokugqoka, kungithathe isikhathi ukujwayela isongo. Umzimba wenziwe nge-hypoallergenic polyurethane futhi izingxenye ze-elekthronikhi zivikelwe umzimba we-aluminium kanye ne-polycarbonate. Uma uthi nhlá, isongo libukeka likhulu impela, kodwa ngokuhamba kwesikhathi ngalijwayela futhi ngayeka ukuliqaphela. Ingena kahle kakhulu esandleni sami futhi ayikaze iwe yodwa. Ukuqiniswa kwenzeka ngosizo lwezikhonkwane ezimbili ozichofoza emigodini efanele ngokwesandla sakho.
Nge-Mio Slice, ungakwazi futhi ukuya echibini noma ukugeza ngaphandle kokukhathazeka. Ucezu alukwazi ukungena emanzini ukuya kumamitha angama-30. Ngokusebenza, ungaphinda ubale amayunithi e-PAI atholwe ngesikhathi sokubhukuda. Izaziso zamakholi angenayo nemiyalezo ye-SMS nazo ziwumsebenzi owusizo. Ngaphezu kokudlidliza okuqinile, uzobona negama lomuntu ofonayo noma umthumeli womlayezo esibukweni. Kodwa-ke, uma usebenzisa i-Apple Watch, lezi zici azinamsebenzi futhi zivele zimoshe ijusi yakho eyigugu futhi.
Njengoba kumenyezelwe ngaphambilini, ucezu lusebenza ngokukhethekile ekushayeni kwenhliziyo yakho, okuhlaziywa ngama-LED amabili aluhlaza. Ngaleso sizathu, kuyadingeka futhi ukunaka amandla esongo, ikakhulukazi ebusuku. Uma iqiniswe kakhulu, uzovuka ekuseni nama-prints amahle. Uma, ngakolunye uhlangothi, ukhulula isongo, ukukhanya okuluhlaza kungavusa kalula umkakho noma umlingani wakho olele eduze kwakho. Ngakuzama futhi izikhathi eziningana owesifazane wangitshela ukuthi ukukhanya okuvela kuma-diode esongo kwakungemnandi.
Inhliziyo kumele igijime
Ezinyangeni ezimbalwa ngihlola i-Mio Slice, ngithole ukuthi inombolo yezinyathelo empeleni akuyona into enqumayo. Kwenzeka kimi ukuthi ngihambe cishe amakhilomitha ayishumi emini, kodwa angitholanga neyodwa iyunithi ye-PAI. Kunalokho, lapho nje ngiyodlala i-squash, ngase ngiqede ingxenye yesine. Ukugcina umkhawulo wamaphuzu ayikhulu ngeviki kungase kubonakale kulula, kodwa kudinga ngempela ukuqeqeshwa okuqotho noma uhlobo oluthile lwemidlalo. Ngeke neze ugcwalise isikolo se-PAI ngokumane uhambe edolobheni noma enxanxatheleni yezitolo. Ngokuphambene nalokho, ngajuluka izikhathi ezimbalwa ngiphusha inqola futhi iyunithi ye-PAI yagxuma.
Kalula nje, ngaso sonke isikhathi udinga ukwenza inhliziyo yakho iphampe futhi uphefumule kancane futhi ujuluke. I-Mio Slice ingaba umsizi ophelele kulolu hambo. Ngithanda ukuthi abakhiqizi bathatha indlela ehluke ngokuphelele kunomncintiswano. Izinyathelo eziyizinkulungwane eziyishumi ngokuqinisekile akusho ukuthi uzophila isikhathi eside futhi ube nempilo engcono. Ungathenga i-Mio Slice yokuqapha izinga lokushaya kwenhliziyo yosuku lonke ngezinketho ezihlukene zemibala at EasyStore.cz for 3.898 imiqhele.
Ngingathanda ukubona ucwaningo lubonisa ukunemba okufanayo kwesilinganiso se-TF yesandla uma kuqhathaniswa ne-ECG.
Ngazi ngezifundo eziningi ezibonisa okuphambene ncamashi nalokhu okubhala lapha. Ukunemba okuphezulu kungafinyelelwa kuphela ezimweni zaselabhorethri, lapho sinezimo ezifanele. Phakathi nomsebenzi womzimba, imiphumela yokulinganisa ihluka ngamashumi ama-t/s.
Kuyathakazelisa. Ngiyazibuza-ke ukuthi yiziphi izifundo ezenziwa e-Asia, ngokwesibonelo, ezingasho ngalokhu. Lapho engicabanga khona izixuku zabantu "abanyakazayo" okuthi, naphezu "kokuqeqeshwa" kwabo okuthuthukile, abakwazanga ukuthola iphuzu elilodwa le-PAI elishiwo, nakuba futhi behlakulela ukuphila isikhathi eside. Okuyinto, ngakolunye uhlangothi, idicilelwa yimidlalo eqinile. Ngakho-ke akuwona umqondo omuhle kakhulu ukuzama ukuwafaka esikhathini esifushane kakhulu...? Ngakho-ke uma ngingalandeli umhlahlandlela wemfashini, lapho kungalimazi - angiphili.
Futhi lezi kungase kube izifundo eziye zathatha izinkulungwane zeminyaka. Uma kuqhathaniswa neminyaka engama-25 ifana nento engekho. bheka kancane ngokwesibonelo http://taoismus.webnode.cz/michael-winn2/odpovedi-na-caste-otazky/proc-je-pro-zdravi-lepsi-cchi-kung-nez-pravidelne-cviceni-nebo-sport-/
Noma kuthiwani ngawo wonke lawo ma-yogi “angenakufa” anwebise ukushaya kwenhliziyo kwawo kwaze kwaba sezikhathini ezingenakucatshangwa? Lapho umata kushiwo kuvidiyo.
lokho ukukhangisa futhi. Kungcono ukugijima isanqante sinamathele embongolweni yakho. Faka i-thermometer kuwo futhi sithola ukubuka kabanzi komsebenzi wobuchopho ... Ngamafuphi, okuqukethwe kwesihloko, uma othile efuna ukonga isikhathi.
Ziiv ..iwashi le-Apple…futhi bakwenza ngokusekelwe ekushayeni kwenhliziyo hhayi nje inani lezinyathelo..chrrr