Vala isikhangiso

I-Yoga isidume kakhulu phakathi kwabantu eminyakeni yamuva nje. Nakuba kwabanye, i-yoga kancane kancane iba indlela yokuphila, abanye baba nayo njengento yokuzilibazisa kuphela, enikeza izinzuzo eziningi ngendlela yesimo sengqondo esikhulu, ukuma okungcono noma imisipha eguquguqukayo futhi eqinile. Kungalaba basebenzisi izinhlelo zokusebenza esizethula kuwe esihlokweni sanamuhla.

Asana Rebel

I-Asana Rebel mhlawumbe ukuphela kwezicelo "ezimba eqolo" engitshale kuzo - futhi angizisoli ngakho. Umqondo wayo, ukusebenzelana komsebenzisi kanye nokunikezwa okucebile kwamasethi obude obuhlukene, ukugxila kanye nobunzima kungifanela kahle. Uhlelo lokusebenza lunikeza isikhathi sesilingo samahhala lapho ungazama zonke izici zalo. Lapha uzothola ukunikezwa okuhlukahlukene kochungechunge lokuzivocavoca, oluhlelwa ngobude, ulwazi lomuntu ovocavoca umzimba nokugxila. Uhlelo lokusebenza luhambisana neMpilo yomdabu.

Yoga Yansuku zonke

Abadali be-Daily Yoga bachaza uhlelo lwabo lokusebenza njengolufaneleka kakhulu kwabaqalayo. I-Daily Yoga ithembisa ukukuyisa ku-yoga kusukela kokuyisisekelo, kodwa vele uzothola amasu athuthuke kakhulu namasethi okuzivocavoca okunikezwayo. I-Daily Yoga inikeza kokubili ukuzivocavoca komuntu ngamunye kanye nezifundo eziphelele, hhayi i-yoga kuphela, kodwa futhi nama-pilates nokuzindla. Kuhlelo lokusebenza, ukhetha ukuthi iyiphi inhloso ofuna ukuyifinyelela, futhi i-Daily Yoga ikulungiselela uhlelo oluphelele. I-Daily Yoga iphinde inikeze amandla ukuxhumana nokuxhumana nabanye abasebenzisi, ithuba lokubamba iqhaza ezinseleleni futhi liphefumulelwe kokubili mayelana nokuzivocavoca futhi mhlawumbe nokudla. Isicelo ingaxhunywa Health bomdabu. Uhlelo lokusebenza lukhululekile ukulanda, ukubhaliswa kwezici ze-premium kuqala ku-249 imiqhele ngenyanga.

I-Yoga nje

Uhlelo lokusebenza lwe-Simply Yoga luhlose ukuletha izisekelo ze-yoga kuwo wonke umuntu ofuna ukuzijwayeza i-yoga entofontofo yekhaya labo. Inikeza amasethi okuzivocavoca ayisithupha asethiwe asuka kumaminithi angamashumi amabili kuya kwangamashumi ayisithupha, afanele abaqalayo nabasebenzisi abathuthukile. Amavidiyo afaka nemiyalelo yezwi, uhlelo lokusebenza lungaxhunywa ku-Zdraví yomdabu. Inguqulo eyisisekelo yohlelo lokusebenza (enezifundo eziyisithupha zezinga labaqalayo) imahhala, inguqulo yeprimiyamu ayinazo izikhangiso futhi inikezela ngomtapo wolwazi ocebile kakhulu wokuzivocavoca. Ukhokha imiqhele engama-499 kanye ngenguqulo ye-Pro, iyatholakala ku-App Store ukulanda ngokwehlukana.

Inja Ephansi

Uhlelo lokusebenza lwe-Dog Dog luletha ukuhlukahluka ekusebenzeni kwakho - esikhundleni samasethi asethiwe, lunikeza inketho yamashumi ezinkulungwane zokucushwa okuhlukene, ukuze uhlale uhlela ukujima kwakho ngendlela oyifisayo kuze kube seqophelweni eliphezulu. Isicelo silungele abaqalayo kanye nabafundi abathuthukile futhi sinikeza isingeniso ezikoleni eziningana ze-yoga. I-Down Dog inikeza ithuba lokukhetha izwi lokuhambisana nomsindo, ukuhambisana nomculo oshukumisayo kuyingxenye yohlelo lokusebenza. Uhlelo lokusebenza lunikeza imodi yokungaxhunyiwe ku-inthanethi uma usohambeni. I-Down Dog imahhala ukulanda, intengo yenguqulo ye-Pro iqala ku-159 imiqhele ngenyanga.

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