Vala isikhangiso

Kolunye uchungechunge lwethu oluvamile, sizoqhubeka sikwethulela ngokukhethwa kwezinhlelo zokusebenza ezingcono kakhulu zezingane, abantu abadala kanye nentsha. Ekukhetheni kwanamuhla, sizogxila ezicelweni zezingane zokuzivocavoca nokunyakaza.

I-Super Stretch Yoga

I-Super Stretch Yoga iwuhlelo lokusebenza olujabulisayo nolusebenzisanayo oluzosiza izingane zakho zelule, zinyakaze, futhi ziphefumule kahle. Uhlelo lokusebenza lwe-Super Stretch Yoga lusebenzisa izithombe ezinyakazayo ezimibalabala, izindaba ezimfushane namavidiyo ukufundisa nokuzijwayeza ukuma komuntu ngamunye. Izingane ziklonyeliswa ngezinkanyezi ngokuzijwayeza njalo.

I-Sworkit Fitness & Workout

Yize uhlelo lokusebenza lwe-Sworkit Fitness & Workout "ngokusemthethweni" lwenzelwe abantu abadala, kulabhulali yokuzivocavoca uzothola izivivinyo ezihloselwe izingane, futhi uhlelo lokusebenza lunikeza amasethi aphelele wokuzivocavoca kwezingane nentsha. I-Sworkits izokunikeza izinhlobo ezihlukene zokuzivocavoca kusukela ku-cardio ukuya ekululekeni noma ama-pilates kuya ekuzilolongeni kokuvuselela, akukho ukushoda kwamavidiyo okufundisa kanye nama-animations noma umtapo wolwazi womculo obanzi.

I-Yoga Yezingane Ukufaneleka Kwansuku Zonke

Uhlelo lokusebenza lwe-Yoga for Kids Daily Fitness luzosiza izingane zakho ngokuzelula, ukuma okungcono nokuphefumula okungcono. Ngezithombe zekhathuni, izithombe namavidiyo, i-Yoga Yezingane Zansuku Zonke Zokufaneleka zizofundisa izingane zakho izimo eziyisisekelo noshintsho phakathi kwazo, izingane kancane kancane zizokwakha ukuguquguquka, amandla kanye nokuxhumana ngenxa yesicelo, kodwa uhlelo lokusebenza luzophinde luzisize ziphumule futhi ziphumule. .

I-NFL Play 60

Uhlelo lokusebenza lwe-NFL Play 60 luhlose ukukhipha izingane esofeni futhi lizenze zinyakaze ngendlela ejabulisayo. Kuhlelo lokusebenza lwe-NFL Play 60, uzothola iqoqo elikhulayo lemidlalo eqinisekile ukuthi izohambisa izingane zakho. Uma umdlali esebenza kakhulu, yilapho ethola khona imiklomelo eminingi futhi angavula okuqukethwe kwebhonasi. I-NFL Play 60 ifaneleka kakhulu izingane ezincane.

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