Pavel Jelic Uma uke waba ne-Apple Watch isikhathi eside, kungenzeka ukuthi uqaphele ukuthi ngezikhathi ezithile iqala ukukhanya noma ukukhanya kusuka phansi uma uyisebenzisa noma uma uyibeka phansi. Lokhu kukhanya kunombala oluhlaza kumawashi amaningi e-Apple, nokho, ukukhanya okubomvu kungase kuvele kumamodeli amasha. Ekuqaleni, kuyadingeka ukusho ukuthi ukukhanya okuluhlaza noma okubomvu akukhanyi nje. Eqinisweni, kokubili kubaluleke kakhulu, ngoba ngenxa yabo ungakwazi ukuqapha impilo yakho. Kulesi sihloko, ake sibheke ukuthi lezi zibani empeleni ezakwabani futhi sikubonise ukuthi ungazicisha kanjani uma kunesidingo.
Kungaba njalo okuthakaselayo
Ukukhanya okuluhlaza ku-Apple Watch
Ngosizo lwe-Apple Watch, ungakwazi ukuqapha kalula impilo yakho, umsebenzi wansuku zonke neminye idatha eminingi, okuhlanganisa ukushaya kwenhliziyo yakho. Abanye benu kungenzeka ukuthi sewake wazibuza ukuthi yonke le datha ilinganiswa kanjani? Lokhu kwenziwa izinzwa ezitholakala ngaphansi kwe-Apple Watch, ezihlala engalweni yakho uma zisetshenziswa. Ukukhanya okuluhlaza, okungase kukhanye ngezikhathi ezithile, bese kusetshenziselwa ukukala ukushaya kwenhliziyo. Icutshungulwa inzwa yenhliziyo eyakhelwe ngaphakathi futhi kulokhu isebenzisa into ebizwa nge-photoplethysmography (PPG). Lobu buchwepheshe busekelwe eqinisweni lokuthi igazi libonisa ukukhanya okubomvu futhi, ngokuphambene, lithatha ukukhanya okuluhlaza. Ngakho-ke i-Apple Watch isebenzisa inhlanganisela yama-LED aluhlaza anama-photodiode azwelayo ekukhanyeni. Ukuwasebenzisa, ngenxa yokumuncwa kokukhanya okuluhlaza, kuyenzeka unqume ukuthi lingakanani igazi eligeleza emithanjeni yakho ngesihlakala. Lapho inhliziyo yakho ishaya ngokushesha, kulapho igazi ligeleza kakhulu, okuholela ekumunceni okukhulu kokukhanya okuluhlaza. Eqinisweni, ukukhanya okuluhlaza okuvela kunzwa kukhanyisa izikhathi ezingamakhulu ngomzuzwana ukuze uthole ukufundwa kwesilinganiso senhliziyo esinembe kakhulu ngangokunokwenzeka.
Ukukhanya okuluhlaza ku-Apple Watch
Ungacisha kanjani ukukhanya okuluhlaza ku-Apple Watch
Uma ungathanda ukucisha isibani esiluhlaza ku-Apple Watch yakho, kufanele uvale isilinganiso sokushaya kwenhliziyo. Nakanjani cabanga lesi sinyathelo, njengoba i-Apple Watch, ngokwesibonelo, ingakuqwashisa ngezinkinga zenhliziyo ngokuqapha izinga lokushaya kwenhliziyo yakho. Inqubo imi kanje:
- Ku-Apple Watch yakho, iya kuhlelo lokusebenza lwendabuko Izilungiselelo.
- Bese wehla kancane bese udlulela esigabeni Ubumfihlo.
- Uma usukwenzile lokho, thola bese uchofoza ibhokisi Impilo.
- Bese udlulela esigabeni Ukushaya kwenhliziyo.
- Khona-ke okumele ukwenze ukushintsha bakhubaze izinga lokushaya kwenhliziyo.
Ungacisha kanjani ukukhanya okuluhlaza ku-Apple Watch
Isibani esibomvu ku-Apple Watch
Ngaphezu kokukhanya okuluhlaza, ungase uhlangane nesibani esibomvu ku-Apple Watch. Kepha asisakuboni lokhu kukhanya, njengoba kuvela kuphela ku-Apple Watch Series 6 nakamuva, i.e. ngesikhathi sokubhala lesi sihloko kumamodeli amabili okugcina. Sichazile ngenhla ukuthi igazi likhombisa ukukhanya okubomvu futhi limunca ukukhanya okuluhlaza, yingakho i-Apple ingazange isebenzise umbala ohlukile wokukhanya kulokhu. Ku-Apple Watch Series 6 nakamuva, kunenhlanganisela yama-LED abomvu naluhlaza, kanye nesibani se-infrared. Isihlakala sibe sesikhanyiswa futhi ama-photodiode akala ukuthi kungakanani ukukhanya okubomvu okubonisiwe nokuthi kungakanani ukukhanya okuluhlaza okumukelwe. Idatha evela ekukhanyeni okubomvu okubuyisiwe bese isetshenziselwa ukunquma umbala oqondile wegazi, okungase kusetshenziselwe ukunquma inani lokugcwala komoyampilo egazini. Lapho igazi likhanya, lapho ligcwala umoya-mpilo, igazi liba mnyama, inani lokugcwala liyancipha. Ngisho nakulokhu, ukukhanya okuluhlaza kunquma ukushaya kwenhliziyo.
Isibani esibomvu ku-Apple Watch
Ulicisha kanjani ilambu elibomvu ku-Apple Watch
Njengokukhanya okuluhlaza, okungukuthi ngesilinganiso sokushaya kwenhliziyo, asikho isizathu esiqinile sokuthi kungani kufanele uyivale. Noma ngabe yisiphi isizathu onaso, vele uvale ukukala kokugcwala komoyampilo egazini, bese:
- Ku-Apple Watch yakho, iya kuhlelo lokusebenza lwendabuko Izilungiselelo.
- Uma usukwenzile lokho, yehla kancane bese udlulela esigabeni Ukugcwala komoyampilo.
- Ngemuva kwalokho okumele ukwenze ukuwuvala usebenzisa iswishi Isilinganiso sokugcwala komoyampilo.
- Kulesi sigaba ungasetha ukuze ukulinganisa kungenzeki ku-cinema noma kumodi yokulala, ezingaba usizo.
Ulicisha kanjani ilambu elibomvu ku-Apple Watch
