I-Apple Watch Ukulandela Ukulala: Izinhlelo zokusebenza Ezi-4 Ezinhle Ongakhetha Kuzo

Nakuba ngokuvamile singakuqapheli, ukulala kubaluleke kakhulu ekuphileni okuseqophelweni eliphezulu, futhi ezikhathini zethu ezimatasa sichitha isikhathi esincane kakhulu kukho. Ukuze sibe phezulu ngangokunokwenzeka, izinhlelo zokusebenza ezihlukahlukene zingasisiza. Nakuba i-Apple inikeza isilinganiso sokulala ngokomdabu ku-watchOS 7, ungakhohlwa ngezibalo ezinemininingwane, futhi kubantu abaningi lolu lwazi olulula ngeke lwanele. Kungakho esihlokweni sanamuhla sizogxila ezinhlelweni zokusebenza ezizokunikeza inala yedatha yokulala kwakho. Ekuqaleni, ngithanda ukusho ukuthi zonke izinhlelo zokusebenza ezizoshiwo esihlokweni zingabhala idatha kuMpilo womdabu.

Ukulala ngokuzenzakalela

Lolu hlelo lokusebenza ludumile kakhulu ngenxa yobulula balo. Ngemva kokuthenga, uvele usethe isofthiwe futhi akudingeki ukhathazeke nganoma yini - I-AutoSleep ingabona ukulala kwakho ngokuzenzakalelayo. Uma kuqhathaniswa nohlelo lokusebenza lwendabuko, uzothola nekhwalithi yokulala kwakho, le datha, kanye nenani lokushaya kwenhliziyo ebusuku, ivamise ukutshela ukuthi ube nosuku olupholile ngayizolo, noma ukuthi ubucindezeleke kakhulu. Uma uvuka, i-AutoSleep izokuthumela isaziso esikwazisa ukuthi ukuhlaziya ukulala kwakho kobusuku bokugcina kuyatholakala. Ungathenga isicelo se-CZK 99, kodwa ngemva kwalokho ngeke ucelwe noma yikuphi ukubhalisa noma ezinye izinkokhelo zesikhathi esisodwa.

• Landa i-AutoSleep usebenzisa lesi sixhumanisi

Igalari yezithombe

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Ulele

I-Sleepzy inikeza izibalo ezinemininingwane ozoyisebenzisa nakanjani lapho ulandelela ukulala kwakho. Ngokubambisana ne-Apple Watch kanye ne-iPhone, ngaphezu kokuqapha ikhwalithi yokulala kwakho kanye nokubona izinga lokushaya kwenhliziyo yakho, iphinde ikuvumela ukuthi urekhode imisindo, ukuze ukwazi ukuhlola ukuthi ubunomsindo kangakanani ngenkathi ulele. Ungadlala izingoma ezipholile ngaphambi kokulala, futhi udlale i-alamu evela kulabhulali yakho ye-iTunes ekuseni. Bese usetha i-alamu phakathi kwebanga elithile futhi uhlelo lokusebenza luzokuvusa ngesikhathi esifanele lapho ungekho ubuthongo obukhulu. Kodwa-ke, ngingathanda ukuveza ukuthi kuyatuseka ukuba nefoni eduze kwekhanda lakho futhi ixhunywe kumthombo wamandla lapho urekhoda umsindo, kodwa lokhu ngeke kube inkinga ebalulekile kubasebenzisi abaningi. Ungathola futhi isibikezelo sezulu ku-Sleepzy, ngakho-ke ekuseni udinga ukucisha i-alamu kuphela futhi uzokwazi ngokushesha ukuthi kuzobanda noma kushisa kangakanani ngaphandle. Inguqulo eyisisekelo inikezwa umthuthukisi mahhala, ukuze ukwazi ukulalela imisindo kusuka ekulaleni kwakho, izibalo ezinemininingwane nomlando, udinga ukwenza kusebenze ukubhalisa, uma unenketho yezindleko eziningana.

• Sebenzisa lesi sixhumanisi ukuze ulande uhlelo lokusebenza lwe-Sleepzy

Igalari yezithombe #2

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Umcamelo

Uma ubufuna isixazululo sokulandela ubuthongo sekhwalithi ye-Apple Watch esikhathini esidlule, ngokuqinisekile uhlangabezane nohlelo lokusebenza lomcamelo. Ngaphezu kokutholwa kokulala okuzenzakalelayo, inikeza inketho yokurekhoda imisindo, ukuqapha ikhwalithi yokulala, ukubonisa igrafu yokushaya kwenhliziyo, noma iwashi elihlakaniphile elikhala lapho ukulala kwakho "kuthambile" - vele ngaphakathi kwebanga olisethile. Inguqulo eyisisekelo imahhala futhi, ngomlando ongenamkhawulo ngqo kuhlelo lokusebenza, ikhono lokuthekelisa idatha mayelana nokuhlaziywa kwakho neminye imisebenzi eminingi, ukhokha i-CZK 129 ngenyanga, i-CZK 259 izinyanga ezi-3 noma i-CZK 779 ngonyaka.

• Sebenzisa lesi sixhumanisi ukuze ulande uhlelo lokusebenza lwe-Pillow Automatic Sleep Tracker

Igalari yezithombe #3

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Headspace

Uma ufuna isofthiwe ezokulethela ukuhlaziya okuthuthukisiwe kokulala, ngikholelwe, i-Headspace ikwenza ngokuhlukile. Kukwenza ukwazi ukuzola usuku lonke. Lapha uzothola izivivinyo zokuphefumula, ukucabangela, imisindo ephumuzayo, ukuqapha ukulala kanye nenani elikhulu lezinye izinketho. Uhlelo lokusebenza luyinkimbinkimbi kakhulu futhi aluwona wonke umuntu, kodwa uma uthanda ukuzindla noma udinga ukuzola, kuzofanelana nawe. Uma usebenzisa inguqulo yamahhala, uzothola kuphela eminye yemisebenzi eshiwo ngenhla, ngemva kokukhokha u-309 CZK ngenyanga noma u-2250 CZK ngonyaka, i-Headspace izoba umhlahlandlela wakho wosuku lwakho lonke.

• Ungalanda uhlelo lokusebenza lwe-Headspace usebenzisa lesi sixhumanisi

Igalari yezithombe #4

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