Vala isikhangiso

Yize abanye abasebenzisi bengabhekani nhlobo nokulandela ubuthongo, abanye bathanda ukuthola wonke amapharamitha afanelekile. Kunezinhlelo zokusebenza eziningi ezisetshenziselwa ukuqapha ukulala nokurekhoda idatha ehambisanayo. Sizokwethulela ezinhlanu zazo esihlokweni sethu sanamuhla.

Ukulala ngokuzenzakalelayo

Ikakhulukazi, ezihlokweni zethu zamathiphu ohlelo lokusebenza, sizama ukukwazisa kuzinhlelo zokusebenza zamahhala. Endabeni ye-AutoSleep, uhlelo lokusebenza olukhokhelwayo, kodwa ukutshalwa kwezimali kuwufanele ngempela. Njengoba igama liphakamisa, i-AutoSleep uhlelo lokusebenza olukala ukulala kwakho ngokuzenzakalelayo ngokuphelele - okumele ukwenze ukulala phansi. Inikeza inguqulo ye-iOS ne-watchOS, futhi enye yezinzuzo zayo ezinkulu iwuhlu olubanzi lokubuka konke okunolwazi kwamapharamitha akho okulala. Ngakho ungakwazi ukulandelela kalula ukuthi iyiphi inkambo yakusihlwa efaneleka kakhulu ukulala kwakho, yiziphi izigaba zokulala kwakho, yiliphi izinga lekhwalithi yakho noma yisiphi isikweletu sakho sokulala.

Landa i-Autosleep mahhala lapha.

Umcamelo - I-Auto Sleep Tracker

Isicelo se-Pillow sekuyisikhathi eside sisemakethe, kodwa ezinyangeni zamuva nje siphinde saqala ukujabulela ukuthandwa okuphawulekayo. Ngaphezu kokuqapha ukulala kwakho nge-iPhone noma i-Apple Watch, Umcamelo uphinde unikeze ngomsebenzi omuhle wewashi le-alamu elihlakaniphile, elihlanganisa ukukuvusa kancane kancane ngaleso sikhathi lapho ubuthongo bakho bukhulu kakhulu, ukuze ukuvuka "kungabi nabuhlungu" kuwe. . Umcamelo uphinde unikeze umsebenzi wokulinganisa ukulala okuzenzakalelayo, ukuboniswa kwedatha yokuhlaziya okuhlanganisa idatha yezinga lokushaya kwenhliziyo, noma ithuba lokurekhoda komsindo wokuhona noma ukukhuluma kokulala. Umcamelo umahhala ukudawuniloda, kodwa izici ezithuthuke kakhulu zidinga ukubhalisa.

Ungalanda uhlelo lokusebenza lwe-Pillow - Auto Sleep Tracker mahhala lapha.

Umjikelezo Wokulala - I-Sleep Tracker

I-SleepCycle ingolunye uhlelo lokusebenza olunikeza umsebenzi wokuvuka ohlakaniphile. Ngaphezu kwalokho, lapha ungasebenzisa futhi umsebenzi wokuhlaziya imingcele yokulala kwakho, ngenxa yokuthi ungathola imikhuba emisha, enenzuzo eyengeziwe ngaphambi kokulala. I-Sleep Cycle isebenzisa imakrofoni ukuze ihlaziye, ngakho futhi ifanele labo basebenzisi abangafuni ukuba nefoni yabo eduze ebusuku. Kumahhala ukulanda, izici ze-premium zidinga ukubhalisa.

Ungalanda uhlelo lokusebenza lwe-Sleep Cycle - Sleep Tracker mahhala lapha.

Ukulandelela Ukulala

Uma ufuna i-100% yamahhala yokulandelela ukulala kwe-iPhone, ungabheka Ukulandela Ukulala. Leli thuluzi elilula linikeza, isibonelo, umsebenzi wewashi le-alamu elihlakaniphile elizokuvusa esigabeni esilula kakhulu sokulala kwakho. Yiqiniso, kukhona nezibalo kumingcele yakho yokulala, idayari yokurekhoda amaphupho akho noma imisindo embalwa ezokusiza ukuthi ulale kangcono.

Ungalanda uhlelo lokusebenza Lokulandelela Ukulala mahhala lapha.

I-Sleepbot

Uhlelo lokusebenza lwe-Sleepbot lusetshenziselwa ukulandelela ukulala kwakho nge-iPhone yakho noma i-Apple Watch. Ngaphezu kokuhlaziya okuningiliziwe, inikeza izaziso ezihlakaniphile, izincomo zemodi yokulala engcono kakhulu, kodwa futhi nomtapo wezincwadi ophelele wemisindo epholile nepholile ezokusiza ukuthi ulale ngokushesha nakalula.

Ungalanda uhlelo lokusebenza lwe-Sleepbot mahhala lapha.

.