Vala isikhangiso

Singavuma sonke lokho ukunakekela impilo ibaluleke kakhulu. Isicelo se iPhone noma I-Apple Watch bangasisiza ngelungile ukuphathwa kwempilo, ngokunyakaza, ukuphuza uketshezi noma ngokuqapha imisebenzi ethile ebalulekile.

Ukulala ngokuzenzakalelayo

Lapho sikomunye wethu izihloko ezedlule izinhlelo zokusebenza ezifakiwe ze ukulandelela ukulala, usikhumbuze engxoxweni yesicelo esibizwa Ukulala ngokuzenzakalelayo. Ngemuva kokuyizama, osekusele wukuqinisekisa labo abakuncomile. Ukulala okuzenzakalelayo kunjalo isicelo esikhokhelwayo, kodwa nakanjani umsebenzi wayo kuyakufaneleka. Leli ithuluzi for ukuqapha ukulala okuzenzakalelayo ku-Apple Watch, inzuzo yayo enkulu ingu-100% ubumfihlo bomsebenzisi. Zonke izilinganiso ziyaqhubeka ngokuzenzakalelayo ngokuphelele, isicelo sizorekhoda isikhathi ukulala okujulile nokulula, ukushaya kwenhliziyo futhi nokuningi idatha ebalulekile. Ukulala okuzenzakalelayo kungabhalisa isikhathi sakho sokulala ngisho noma ususa iwashi ngaphambi kokulala. Isicelo inikeza ukuhlanganiswa nohlelo Lwezempilo.

I-WaterMinder

Njengokudla okunomsoco, kubalulekile empilweni yakho uhlelo lokuphuza. Uma unenkinga ho vumelana ne, uhlelo lokusebenza olubizwa lungakusiza I-WaterMinder. Uma uqala i-WaterMinder ufaka idatha, ngesisekelo lapho kuzobalwa khona kuwe imali engenayo ekahle uketshezi. Ukufeza eyakho umgomo wansuku zonke ungagqugquzelwa upopayi okhombisa ukuthi lungakanani uketshezi oludingwa umzimba wakho olutholile. Ngoba imigomo ifinyelelwe uhlelo lokusebenza lwe-WaterMinder imivuzo amabheji. I-WaterMinder inikeza ukuvumelanisa neMpilo yomdabu.

Amatafula wekhalori

Isicelo Amatafula wekhalori sikuvezile ezihlokweni zethu esikhathini esidlule. Ayihloselwe kuphela labo abayidinga ngendlela enempilo nciphisa yakho ngokomzimba isisindo – kuzobuye kuthakaselwe yilabo abadinga ukuzibheka ama-macronutrients, ukwandisa i-caloric imali engenayo noma ube ukulawula okungcono phezu kwalokho abakudlayo. Ngaphezu kokubala ama-calories nama-macronutrients, inikeza Amatafula wekhalori futhi inketho yokurekhoda i-pohybu i Ngizothatha uketshezi, igrafu ukuthuthukiswa kwesisindo somzimba, inketho yokuskena amabhakhodi kusukela ekufakweni kokudla neminye imisebenzi. Okunikezwayo kwamashadi ekhalori ukuvumelanisa nge Health bomdabu. Isicelo mahhala, inikeza ukukhishwa kwesikhangiso kwemiqhele engama-99, ungathola izici zeprimiyamu ngokubhaliselwe kwanyanga zonke kwemiqhele engama-79.

I-ambulensi

Ukuvimbela kuphela okuhlobene nempilo yomuntu, kodwa futhi izimo ezingalindelekile. Ingakusiza kuzo Isicelo Czech Záchranka. Ngosizo lwesicelo se-Záchranka, ungakwazi esimweni esiphuthumayo biza usizo ngokumane ubambe phansi inkinobho yezimo eziphuthumayo. Isicelo futhi inikeza umsebenzi ngosizo lapho ungathola yakho indawo eqondile, uzothola okwangaphandle okuzenzakalelayo okuseduze i-defibrillator noma mhlawumbe izimo eziphuthumayo zezokwelapha. Kuhlelo lokusebenza uzothola imiyalelo eyisisekelo yokuhlinzeka Insiza yezimo eziphuthumayo nolunye ulwazi oluwusizo.

Isihlaziyi senhliziyo

Uma ukuhlaziya idatha yokulinganisa kungenele kuwe ukushaya kwenhliziyo kweyakho I-Apple Watch, olunikezwa yi- native Health, ungazama isicelo Isihlaziyi senhliziyo. Ungazithola zonke kuhlelo lokusebenza idatha, amagrafu, amathebula nenye idatha emayelana nokushaya kwenhliziyo yakho, noma ngabe ingenile isimo sokuphumula, kwe izivivinyo, ukunyakaza okuvamile neze v ngesikhathi sokulala. Uhlelo lokusebenza lungakwazi idatha v amagrafu ukugcina iminyaka eminingana, vele kukhona inketho ukuthekelisa ku-PDF. Uhlelo lokusebenza lwe-Heart Analyzer luyatholakala ukuze lulandwe khulula, ngenkokhelo yesikhathi esisodwa yemiqhele engama-49 ungavula imisebenzi ye-premium ngendlela yokwenza ngokwezifiso isicelo noma ukuhlaziya okuningiliziwe.

Ukukhiqiza

Zivocavoce njalo, geza ngamanzi abandayo, zindla, hamba uyoshaywa umoya, thatha amavithamini, udle izingcezu ezinhlanu zezithelo noma imifino... Kunezindlela eziningi zokunakekela impilo yakho, futhi ngezinye izikhathi kungase kube nzima vumelana ne nsuku zonke bonke izinyathelo ezidingekayo. Ukuze wenze usuku lwakho imikhuba evamile ephethwe ngesifinyezo, uhlelo lokusebenza luzokusiza Ukukhiqiza. Ukukhiqiza kwenza qopha futhi ulandelele imikhuba, futhi izokunikeza izibalo zokuthi wenza kahle kangakanani ekuqedeleni imisebenzi.

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