Uhlelo lokusebenza oluhle kakhulu: Ukuzindla, ukuphumula kanye nokucabanga

Ukuzindla a ukuphumula akusho ukuthi ngaso sonke isikhathi kuhlotshaniswa nokugxila okujulile, i-yogic asanas eyinkimbinkimbi, i-zen nezinye izinto. Ukuphumula izivivinyo angakwazi ukusebenza noma ubani, noma kuphi nanoma nini. Ungashayela eyodwa ye izicelo, esizokwethulela yona engxenyeni elandelayo yochungechunge lwethu.

Isikhathi se-Insight

I-Aplikace Isikhathi se-Insight ayihloselwe kuphela labo abakhethayo ukuzindla okuqondiswa ngezwi, kodwa futhi izonikeza abalandeli bokuphumula okuhlukahlukene imisindo a imiculo. Ungakwazi ngempela ukusebenzisa uhlelo lokusebenza mahhala ngokuphelele – vele ubhalise. I-Insight Timer inikeza umtapo wolwazi ophelele wezinhlelo zokuzindla nokuphumula ezivela kubabhali abahlukahlukene kanye nochwepheshe izimo nezinjongo ezahlukene, ukusuka ekugxiliseni ingqondo noma ekuphumuleni kuye ekuzethembeni okuphezulu noma ukulala kalula.

Igalari yezithombe

I-Insight Timer iOS 9

I-Insight Timer iOS 8

I-Insight Timer iOS 7

I-Insight Timer iOS 6

I-Insight Timer iOS 5

I-Insight Timer iOS 4

I-Insight Timer iOS 3

I-Insight Timer iOS 2

I-Insight Timer iOS 1

• Ungalanda i-Insight Timer mahhala lapha.

Ingqondo Emamathekayo

Abadali bohlelo lokusebenza lokucabanga okuphumuzayo Ingqondo Emamathekayo bathi isicelo sabo sihloselwe ukuba ngokoqobo kuwo wonke umuntu – kusuka izingane ngemva abadala a abadala. Ingqondo Emamathekayo mahhala isicelo esakhiwa ngokubambisana nezazi zokusebenza kwengqondo nabanye ochwepheshe. Ihloselwe ukusiza abasebenzisi ukuthi balawule kangcono ingcindezi, ingcindezi nezinye izinselele zempilo yansuku zonke. Inikeza ububanzi izinhlelo zokuphumula, okuzokusiza ukuthi ugxile kangcono emzimbeni wakho, usebenze kahle ngemicabango yakho noma mhlawumbe phefumula kahle.

Igalari yezithombe #2

Ingqondo Emomothekayo iOS 5

Ingqondo Emomothekayo iOS 4

Ingqondo Emomothekayo iOS 3

Ingqondo Emomothekayo iOS 2

Ingqondo Emomothekayo iOS 1

 

• Ungalanda uhlelo lokusebenza lwe-Smiling Mind mahhala lapha.

Yima, Phefumula & Cabanga

Yima, Phefumula & Cabanga wuhlelo lokusebenza oluhlose ukusiza abasebenzisi ukuthi bathole ababo ukuthula kwangaphakathi noma nini futhi kuphi. Ngaphezu kwezinhlelo eziphethwe ukuzindla Uhlelo lokusebenza lwe-Stop, Breathe & Think nalo lunikeza amavidiyo nge i-acupressure a nge-yoga. Ukuqinisekisa ukuthi izivivinyo nezinhlelo ezinikeziwe zinazo ngempela umphumela, ungasebenzisa kuhlelo lokusebenza nsuku zonke ukurekhoda izinguquko zakho imizwa. Uhlelo lokusebenza luyatholakala ukuze lulandwe khulula, inikeza ukubhalisa okuvamile.

Igalari yezithombe #3

Smile Breath Cabanga iOS 1

Smile Breath Cabanga iOS 2

Smile Breath Cabanga iOS 3

Smile Breath Cabanga iOS 4

• Ungalanda uhlelo lokusebenza lwe-Stop, Breathe & Think mahhala lapha.

Ama-Soundloops emvelo

Uma ukuzindla kwezwi okuqondisiwe kungahambisani nawe nganoma yisiphi isizathu, ungakuzama amazwi a imisindo yemvelo, olunikezwa uhlelo lokusebenza Ama-Soundloops emvelo. Njengoba igama liphakamisa, uzothola uhlelo lokusebenza lwe-Nature Soundloops lukhulula imisindo yemvelo ngokungapheli izihibe. Isicelo mahhala ngokuphelele, akukho zikhangiso, akukho okubhaliselwe, futhi akukho ukuthenga ngaphakathi nohlelo.

Igalari yezithombe #4

I-Nature Soundloops iOS 1

I-Nature Soundloops iOS 2

I-Nature Soundloops iOS 3

I-Nature Soundloops iOS 4

• Landa uhlelo lokusebenza lwe-Nature Soundloops mahhala lapha.

ikhefu

I-Aplikace ikhefu ilungele bonke labo abadinga okungenani isikhashana ngezikhathi ezithile vala. Ihlanganisa izimiso zasendulo Tai Chi ngezinzuzo zesimanje ubuchwepheshe, futhi ukusetshenziswa kwayo kulula kakhulu - udinga kuphela ukushelela kancane futhi ngokucophelela umunwe wakho phezu kwemibala izithombe esibukweni - ungase umangale ukuthi lo msebenzi obonakala ulula ungakuholela kanjani khulula futhi sikusize ube ngcono ukugxilisa ingqondo.

Igalari yezithombe #5

Misa isikhashana i-iOS 1

Misa isikhashana i-iOS 2

Misa isikhashana i-iOS 3

Misa isikhashana i-iOS 4

• Ungalanda uhlelo lokusebenza Misa isikhashana mahhala lapha.

Ingxoxo yesihloko

[UPatrick]

Izinhlelo zokusebenza ezinhle! Siyabonga ngethiphu! Muva nje, nami ngiye ngathola ukuthanda ukuzindla - ngaphandle kwalokho bengihlala ngikwenqaba futhi ngiyo "zindla" nomdlali webhola. :D Kodwa empeleni, kunokuthile kukho. Ngithole yonke into engaba usizo kuyo, ngakho-ke uma iwusizo futhi kumuntu othile... Ngithole isihloko esithakazelisayo lapha: https://idealnizivot.cz/osobni-rozvoj/meditace-online-z-pohodli-domova/.